ʻO ka unuhi ʻaila nutmeg maoli maʻemaʻe

ʻO ka hoʻoheheʻe ʻana i ka ʻaila nutmeg maoli maoli ke kumukūʻai o ka ʻaila nutmeg maʻemaʻe Kiʻi i hōʻike ʻia

wehewehe pōkole:

Nā Pōmaikaʻi:

He hana anti-inflammatory maikaʻi ka aila a he kūleʻa i ka hōʻoluʻolu ʻana i ka ʻeha, ʻoiai nā ʻehaʻeha o ke kino a me ka rumatika.

Nā Hoʻohana:

Hōʻuluʻulu Manaʻo

- ʻAʻole maikaʻi E like me nā ʻaila "mea ʻala" ʻē aʻe, makemake nui ka nutmeg i ka ʻōpū. E hana i kahi ʻaila huakaʻi me ka nutmeg e hōʻoluʻolu i nā manaʻo ʻino.

Hoʻomaha

- ʻEha E hana i kahi ʻaila mālama hono me ka nutmeg no nā wahi e ʻeha ai, anu, a makemake ʻole e neʻe kūlohelohe.

Hoʻomaha

- Nā ʻūpā ʻiʻo E ʻai i kahi mea e kūlike ʻole me ʻoe? E hōʻoluʻolu i nā ʻūpā ʻōpū me kekahi mau kulu o ka nutmeg i hoʻoheheʻe ʻia i loko o kahi mea lawe.

Palekana a me nā ʻŌlelo Aʻo:

Manaʻo kekahi mau kumu e pale i ka hoʻohana ʻana i ka ʻaila Nutmeg i ka wā hāpai.

E leka uila mai iā mākou

Nā kikoʻī huahana

Nā Lepili Huahana

ʻAla like ka ʻaila nutmeg me ka mea ʻala i hoʻohana ʻia no nā kīʻaha kau—mehana, ʻala, ʻono, a me ka lāʻau. He ʻala kaulana ia e hoʻoulu ai i ka ʻuhane a hoʻāla i ka noʻonoʻo, e kōkua ana iā mākou e komo i ke ola me ka puʻuwai piha. Hiki i ka ʻaila nutmeg ke hoʻāla i ka ikehu o ke kino, e hoʻomehana a hōʻoluʻolu i nā pilikia kino e manaʻo ana he anuanu, paʻa, ʻeha, a palupalu. E hoʻoheheʻe maikaʻi iā ia e pale i ka ʻili i nā hui topical.