ʻAila Koʻikoʻi Hua / Hua Buckthorn Kai Maʻemaʻe no ka Mālama ʻIli
ʻO ka buckthorn kaiHe ʻaila meaʻai a me ka mea hoʻonani ka ʻaila i waiwai nui ʻia i unuhi ʻia mai nā hua, nā hua, a i kekahi manawa nā lau o ka lāʻau buckthorn kai (ʻO Hippophae rhamnoides), he mea kanu paʻa i hānau ʻia ma ʻAsia a me ʻEulopa. Ua kaulana ʻo ia he "superfood" a he mea hoʻohui mālama ʻili ikaika ma muli o kona ʻano momona momona loa.
E kākau i kāu leka ma aneʻi a hoʻouna mai iā mākou










