wehewehe pōkole:
ʻO ka ʻaila Jasmine, kahi ʻanoʻaila nuimai ka pua jasmine,he lāʻau lapaʻau maʻamau kaulana ia no ka hoʻomaikaʻi ʻana i ke ʻano, ka lanakila ʻana i ke kaumaha a me ke kaulike ʻana i nā hormones. Ua hoʻohana ʻia ka aila Jasmine no nā haneli mau makahiki ma nā wahi o Asia ma ke ʻano helapaau maoli no ke kaumaha, ka hopohopo, ke kaumaha o ka naʻau, ka libido haʻahaʻa a me ka hiamoe.
Hōʻike ka noiʻi i ka aila jasmine, nona ka inoa genusʻO Jasminum officinale,hana ma ka hoʻoikaika maikaʻi ʻana i ka ʻōnaehana nerve. Ma oʻalaʻalaa i ʻole ma ke komo ʻana i ka ʻili, loaʻa i nā aila mai ka pua jasmine ka hopena i kekahi mau kumu olaola - me ka puʻuwai puʻuwai, ka wela o ke kino, ka pane ʻana i ke kaumaha, ka makaʻala, ke koko a me ka hanu.
Manaʻo ka poʻe he nui i ka aila jasmine ma ke ʻano heaphrodisiac maolino ka mea, ua ʻōlelo ʻia he ʻala “hoʻowalewale” hiki ke hoʻonui i ka naʻau. ʻO ka ʻoiaʻiʻo, kapa ʻia ka aila jasmine i kekahi manawa ʻo "Queen of the night" - ma muli o ke ʻala ikaika o ka pua jasmine i ka pō a no kona mau ʻano hoʻoikaika libido.
He aha ka ʻaila Jasmine?
ʻO ka mea maʻamau, ua hoʻohana ʻia ka aila jasmine ma nā wahi e like me Kina e kōkua i ke kinodetoxa hoʻomaha i nā maʻi hanu a me nā ate. Hoʻohana ʻia e hoʻemi i ka ʻeha e pili ana i ka hāpai ʻana a me ka hānau ʻana. Eia kekahi o nā pono i noiʻi maikaʻi ʻia a aloha ʻia o ka aila jasmine i kēia lā.
- Hana me ka pilikia
- Hoemi i ka hopohopo
- Ka hakakā ʻana i ke kaumaha
- Hoʻonui i ka makaʻala
- Kōkua i ka hakakā ʻana i ka ikehu haʻahaʻa a i ʻolemaʻi luhi mau loa
- Hoʻemi i nā hōʻailona menopausal a me ka hana ʻana ma ke ʻano he lāʻau lapaʻau maoli no ka PMS a me ka cramps
- Kōkua i ka hiamoe
- Ke hana nei ma ke ʻano he aphrodisiac
Pehea ʻoe e hoʻohana ai i ka aila jasmine?
- Hiki ke hanu ʻia ma ka ihu a i ʻole e hoʻopili pololei ʻia i ka ʻili.
- ʻAʻole pono e hui pū ʻia me kahi ʻaila lawe a hoʻohana ʻia e hoʻohana ʻole ʻia no nā hopena maikaʻi loa.
- Hiki iā ʻoe ke hoʻopuehu i loko o kou home a i ʻole e hui pū me nā lotion ʻē aʻe, e hoʻomaʻemaʻeʻaila niua i ʻole nā ʻaila koʻikoʻi no nā hoʻohana like ʻole o ka hale a me ke kino - e like me ka aila lomilomi i hana ʻia ma ka home, nā ʻōpala kino, nā kopa a me nā ihoiho, no ka laʻana.
- Hiki iā ʻoe ke hoʻohui iā ia me nā aila pono ʻē aʻe e hana i kahi mea ʻala homemade (mea ʻai i loko o kēia ʻatikala). He aha nā mea ʻala e hui maikaʻi me ka jasmine? ʻO nā aila citrus, lavender a me nā mea hou aku!
11 Hoʻohana a me nā pono o ka aila Jasmine
1. Hoʻopau i ke kaumaha a me ka hopohopo
Ua loaʻa i nā haʻawina he nui ka hoʻomaikaʻi ʻana i ke ʻano a me ka hiamoe ma hope o ka hoʻohana ʻana i ka aila jasmine ma ke ʻano he lāʻau aromatherapy a i ʻole ma luna o ka ʻili.ala e hoʻonui ai i nā pae ikehu. Hōʻike nā hualoaʻa he hopena hoʻoulu a hoʻoulu ʻia ka ʻaila jasmine o ka lolo a kōkua pū i ka hoʻomaikaʻi ʻana i ke ʻano i ka manawa like.
He haʻawina i paʻi ʻia maKūkākūkā Huahana KūloheloheUa ʻike ʻia ʻo ka aila jasmine i hoʻohana ʻia ma ka ʻili ma kahi manawa ʻewalu pule i kōkua i nā poʻe e ʻike i ka hoʻomaikaʻi ʻana i ko lākou mau naʻau a me ka emi ʻana o nā hōʻailona kino a me ka naʻau o ka ikaika haʻahaʻa.
2. Hoʻonui i ka hoʻoulu
Ke hoʻohālikelike ʻia me kahi placebo, ua hoʻonui nui ka aila jasmine i nā hōʻailona kino o ka hoʻāla ʻana - e like me ka hanu ʻana, ka mahana o ke kino, ka saturation oxygen koko, a me ke koko systolic a me ka diastolic - ma kahi noiʻi i hana ʻia i nā wahine makua olakino. ʻO nā kumuhana i loko o ka hui aila jasmine i helu ʻia iā lākou iho he ʻoi aku ka makaʻala a ʻoi aku ka ikaika ma mua o nā kumuhana o ka hui hoʻomalu. Hōʻike nā hopena noiʻi e hiki i ka aila jasmine ke hoʻonui i ka hana hoʻāla autonomic a kōkua i ka hoʻokiʻekiʻe ʻana i ke ʻano i ka manawa like.
3. Hoʻonui i ka Immunity a kaua i nā maʻi maʻi
Manaʻo ʻia ka aila Jasmine he antiviral, antibiotic a me nā waiwai antifungal e hana pono aihoʻonui i ka palekanaa me ka hakakā ʻana i ka maʻi. ʻO ka ʻoiaʻiʻo, ua hoʻohana ʻia ka aila jasmine ma ke ʻano he lāʻau lapaʻau no ka hakakā ʻana i ka maʻi hepatitis, nā maʻi like ʻole o loko, me nā maʻi hanu a me ka ʻili no nā haneli mau makahiki ma Thailand, Kina a me nā ʻāina ʻē aʻe o Asia. Hōʻike nā haʻawina holoholona in vitro a in vivo ʻo ka oleuropein, kahi glycoside secoiridoid i loaʻa i loko o ka aila jasmine, ʻo ia kekahi o nā mea hana mua o ka ʻaila e hiki ke hakakā i nā maʻi ʻino a hoʻonui i ka hana immune.
Ua hōʻike pono ʻia ka aila Jasmine i ka hana antimicrobial e pili ana i ka maʻi bacterianā maʻi stapha me ka hune e hoʻoulu aicandida.
ʻO ka hoʻohu ʻana i ka aila jasmine, pololei a i ʻole ma ka hoʻokomo ʻana i loko o kou home, hiki ke kōkua i ka hoʻomaʻemaʻe ʻana i ka ʻāʻī a me ka bacteria i loko o ka ihu a me ka hōʻailona hanu. Hiki ke hoemi ka hoopili ana i kou iliʻāʻā, ʻulaʻula, ʻeha a me ka wikiwiki o ka manawa e pono ai e hoʻōla i nā ʻeha.
4. Kōkua me ka hāʻule ʻana o ka hiamoe
Manaʻo e like me ʻoeluhi mauakā pilikia ka hiamoe maikaʻi? Hōʻike ka ʻaila Jasmine i kahi hopena hoʻomaha e hiki ke hana ma ke ʻano he sedative kūlohelohe a kōkua iā ʻoe e hiamoe maikaʻi.
He haʻawina i paʻi ʻia ma kaEuropean Journal of Applied Physiologyloaʻa kēlāʻala kī jasmineUa loaʻa iā ia nā hopena sedative ma nā hana aʻalolo autonomic a me nā kūlana o ke ʻano. ʻO ka hoʻoulu ʻana i ka jasmine me ka lavender ua kōkua i ka hoʻohaʻahaʻa ʻana i ka puʻuwai a lawe mai i nā manaʻo o ka mālie a me ka hoʻomaha, ʻo ia ka mea nui no ka lawe ʻana a me ka pale ʻana i nā pō hoʻomaha.
No ka hoʻoheheʻe ʻana i ka aila jasmine i kou home, e hoʻohui i kekahi mau kulu i loko o kahi diffuser me nā aila hoʻomaha ʻē aʻe, e like meʻaila lavendera i ʻoleaila frankincense.
5. E ho'ēmi i nā hōʻailona o ka menopause
ʻO ka hoʻohana ʻana i ka aila jasmine ma ke ʻano he lāʻau aromatherapy a i ʻole ka hoʻopili pololei ʻana i ka ʻili hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i nā hōʻailona a me ke kino o ka menopause a hana ma ke ʻano helāʻau kūlohelohe no ka hoʻomaha menopause.
Ma kahi haʻawina i paʻi ʻia ma kaNūpepa o nā mea hōʻike hoʻohui a me nā lāʻau lapaʻau ʻokoʻa, i ka wā i hoʻohana ai nā wahine menopausal i ka aila jasmine i ko lākou ʻili ma kahi o ʻewalu pule, ua hōʻike lākou i ka hoʻomaikaʻi ʻana i ka pae o ka ikehu, ke ʻano a me nā hōʻailona pili i ka menopause, me ka wela wela, ka ʻeha a me ke kaumaha, ke hoʻohālikelike ʻia me nā wahine i hoʻohana ʻole i ka aila jasmine.
6. Kāohi a hoʻomaikaʻi paha i nā hōʻailona PMS
Hōʻike nā haʻawina ʻo ka aila jasmine i waena o kahi hui onā aila pono e kōkua i ke kaulike o ka hormonepae ma ka hana ʻana ma ke ʻano he phytoestrogens, nā mea kanu me kahi ʻano phenolic e like me ka estrogen. Hāʻawi kēia i nā aila therapeutic-grade, me ka aila jasmine, ka hiki ke kōkua i ka hoʻoponopono ʻana i ka PMS, menopause a me nā pilikia pili i ka hormone.
No ka laʻana, ma hope o ka hoʻāʻo ʻana i nā wahine no 11 mau hōʻailona maʻamau e pili ana i ka loli ʻana o ka hormone - me ka insomnia, ka makaʻu, nāwaliwali a me nā poʻo - ua ʻike nā mea noiʻi ua kōkua ka aromatherapy a me ka lomilomi me nā aila phytoestrogen i ka hōʻemi ʻana i nā hōʻailona me ka loaʻa ʻole o nā hopena maikaʻi ʻole.
Hiki ke kōkua i ka lomilomi ʻana i ka aila jasmine ma kou ʻili a i ʻole ka hanu ʻanahōʻemi i nā hōʻailona PMS, me ke poʻo, ka ʻōpū o ka ʻōpū,ʻāneʻea me nā ʻili ʻili a i ʻole ka hoʻomaha ʻole.
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