wehewehe pōkole:
Pono ʻAʻole Pono ʻoe e manaʻoʻiʻo i ka ʻaila nui ʻeleʻele
ʻO ka pepa ʻeleʻele kekahi o nā mea ʻala i hoʻohana nui ʻia ma ka honua. ʻAʻole ia he mea ʻono wale nō i kā mākou meaʻai, akā no nā ʻano hana ʻē aʻe, e like me ka hoʻohana ʻana i nā lāʻau lapaʻau, ma ke ʻano he mea mālama a me ka mea ʻala. I nā makahiki i hala iho nei, ua ʻimi ka noiʻi ʻepekema i nā pono he nui o ka pepa ʻeleʻeleʻaila nuie like me ka hoʻomaha ʻana mai ka ʻeha a me ka ʻeha,hoemi ana i ka cholesterol, hoʻomaʻemaʻe i ke kino a hoʻonui i ke kahe, ma waena o nā mea he nui.
Ua hōʻike ʻia ke kumu koʻikoʻi nui o ka pepa ʻeleʻele, ʻo ka piperine, he nui nā ʻano olakino e pili ana i nā waiwai anticancer, ʻo ia ke kumu i nānā ai nā mea noiʻi no ka hoʻokomo ʻana i ka lāʻau lapaʻau no ka mālama ʻana i ka maʻi kanesa a me ka pale ʻana i ka maʻi kanesa. (1)
Mākaukau ʻoe e nānā pono i nā pōmaikaʻi o kēia ʻaila koʻikoʻi kupaianaha?
Pono ʻAila Pono ʻEleʻele
1. Hoʻopau i nā ʻeha a me nā ʻeha
Ma muli o kāna mau mea hoʻomehana, anti-inflammatory a me antispasmodic, hana ka aila pepa ʻeleʻele e hōʻemi i nā ʻeha ʻiʻo, tendonitis, a menā hōʻailona o ka maʻi a me ka rumatika.
He haʻawina 2014 i paʻi ʻia ma kaNūpepa o nā lāʻau lapaʻau ʻokoʻa a hoʻohuiloiloi i ka maikaʻi o nā ʻaila ʻala ma luna o ka ʻeha ʻāʻī. I ka wā e hoʻohana ai nā mea maʻi i ka ʻaila i haku ʻia me ka pepa ʻeleʻele, marjoram,lavendera me ka ʻaila peppermint nui i ka ʻāʻī i kēlā me kēia lā no kahi manawa ʻehā pule, ua hōʻike ka hui i ka hoʻomaikaʻi ʻana i ka ʻeha a me ka hoʻomaikaʻi nui ʻana i ka ʻeha ʻāʻī. (2)
2. Kōkua i ka ʻai ʻana
Hiki ke kōkua ka aila pepa ʻeleʻele e hōʻoluʻolu i ka ʻeha o ka constipation,ka maʻi pāa me ke kinoea. Ua hōʻike ʻia ka noiʻi holoholona in vitro a in vivo e pili ana i ke ʻano, ʻo ka piperine o ka pepa ʻeleʻele e hōʻike ana i nā hana antidiarrheal a me antispasmodic a i ʻole hiki ke loaʻa i kahi hopena spasmodic, he mea kōkua nohoʻomaha i ka ʻōpū. Ma ke ʻano holoʻokoʻa, ʻike ʻia ka pepa ʻeleʻele a me ka piperine e hiki ke hoʻohana i nā lāʻau lapaʻau no nā maʻi motility o ka ʻōpū e like me ka irritable bowel syndrome (IBS). (3)
Ua nānā ʻia kahi haʻawina i paʻi ʻia ma 2013 i nā hopena o ka piperine ma nā kumuhana holoholona meIBSa me ka hana like me ke kaumaha. Ua ʻike nā mea noiʻi ʻo nā mea holoholona i hāʻawi ʻia i ka piperine i hōʻike i ka hoʻomaikaʻi ʻana i ka hana a me ka holomua holoʻokoʻaserotoninka hoʻoponopono a me ke kaulike i loko o ko lākou lolo a me nā kolone. (4) Pehea kēia mea nui i ka IBS? Aia nā hōʻike e pili ana nā mea ʻino i ka hōʻailona lolo-gut a me ka metabolism serotonin i ka IBS. (5)
3. Hoemi i ka Cholesterol
ʻO kahi haʻawina holoholona e pili ana i ka hopena hypolipidemic (lipid-lowering) o ka pepa ʻeleʻele i nā ʻiole i hānai ʻia i ka momona momona i hōʻike ʻia i ka emi ʻana o ke kiʻekiʻe o ka cholesterol, nā momona momona manuahi, nā phospholipids a me nā triglycerides. Ua ʻike nā mea noiʻi ʻo ka hoʻohui ʻana me ka pepa ʻeleʻele i hoʻokiʻekiʻe i ka ʻike oHDL (maikaʻi) cholesterola ua hoʻemi i ka ʻike ʻana o ka LDL (ʻino) cholesterol a me VLDL (very low-density lipoprotein) cholesterol i loko o ka plasma o nā ʻiole i hānai ʻia i nā meaʻai momona. (6) ʻO kēia wale nō kekahi o nā noiʻi e kuhikuhi ana i ka hoʻohana ʻana i ka ʻaila nui i loko o ka pepa ʻeleʻele e hōʻemi aitriglycerides kiʻekiʻea hoʻomaikaʻi i nā pae cholesterol holoʻokoʻa.
4. Loaʻa iā Anti-Virulence Properties
ʻO ka hoʻohana lōʻihi ʻana o nā lāʻau antibiotic ua hopena i ka ulu ʻana o nā huakini multidrug-resistant. Ka noiʻi i paʻi ʻia maHoʻohana ʻia ka Microbiology a me Biotechnologyua ʻike ʻia aia nā waiwai anti-virulence i loko o ka ʻāpana pepa ʻeleʻele, ʻo ia hoʻi ke kuhikuhi nei i ka virulence bacteria me ka ʻole o ka hoʻopili ʻana i ke ola o ke kelepona, e hōʻemi ana i ka pale ʻana i ka lāʻau. Ua hōʻike ʻia ka haʻawina ma hope o ka nānā ʻana i nā aila koʻikoʻi 83, pepa ʻeleʻele, cananga a meaila murahoʻopaʻa ʻiaʻO Staphylococcus aureusbiofilm hoʻokumu a "aneane hoʻopau" i ka hemolytic (ka luku ʻana i ke koko ʻulaʻula) hana oS. aureusbacteria. (7)
5. Hoemi i ke koko
Ke lawe ʻia ka ʻaila koʻikoʻi o ka pepa ʻeleʻele i loko, hiki iā ia ke hoʻoikaika i ke kahe olakino a hoʻohaʻahaʻa i ke koko kiʻekiʻe. He haʻawina holoholona i paʻi ʻia ma kaNūpepa o Cardiovascular Pharmacologye hōʻike ana i ka loaʻa ʻana o ka hopena hoʻohaʻahaʻa koko i ka ʻāpana ʻeleʻele, piperine. (8) ʻIke ʻia ka pepa ʻeleʻele maʻO ka lāʻau Ayurvedicno kona mau mea hoʻomehana e hiki ke kōkua i ke kaʻa a me ke olakino puʻuwai ke hoʻohana ʻia i loko a i hoʻohana ʻia ma luna. Ka hui ʻana i ka ʻaila ʻeleʻele me ke kinamona a i ʻoleʻaila nui turmerichiki ke hoʻonui i kēia mau mea mehana.
Kumukuai FOB:US $0.5 - 9,999 / ʻāpana Ka nui o ke kauoha:100 ʻāpana/ ʻāpana Hiki ke hoolako:10000 ʻāpana / ʻāpana i kēlā me kēia mahina 
