ʻAila ʻaila soya ʻeleʻele maikaʻi maikaʻi o ke kumukūʻai nui
He kiʻekiʻe nā protein, nā waikawa amino koʻikoʻi, ka fiber meaʻai, nā huaora, nā minelala, a me nā anthocyanins i loko o nā pīni ʻeleʻele maloʻo. Waiwai pū nā polyphenols i nā pīni, hiki ke hoʻomaikaʻi i ka hana vascular ma ka hoʻohaʻahaʻa ʻana i ke koko. He mea nui nā pīni i nā meaʻai ethnomedicinal he nui. Ma Kumaon, India, ʻo bhatt ka jaula - nā pīni ʻeleʻele i hoʻomoʻa ʻole ʻia me ka laiki - kahi meaʻai makemake ʻia no ka hoʻōla ʻana, ʻoiai no ka poʻe e ʻeha nei i ka jaundice.
E kākau i kāu leka ma aneʻi a hoʻouna mai iā mākou
