Maikaʻi maikaʻi ʻEleʻele soya bean aila nui o ke kumu kūʻai nui

ʻO ka soya ʻeleʻele maloʻo he kiʻekiʻe i nā protein, nā amino acids pono, nā fiber meaʻai, nā huaora, nā minerala, a me nā anthocyanins. He waiwai nui ka pī i nā polyphenols, hiki ke hoʻomaikaʻi i ka hana vascular ma ka hoʻohaʻahaʻa ʻana i ke koko. Hoʻohui ʻia nā pīni i nā ʻano ʻano lāʻau ethnomedicinal. Ma Kumaon, India, ʻo bhatt ka jaula – nā soya ʻeleʻele i hoʻomoʻa ʻole ʻia me ka laiki - he meaʻai hoʻōla maikaʻi loa ia, no ka poʻe e loaʻa ana i ka jaundice.