ʻO ka ʻaila hua kāloti he ʻaila koʻikoʻi, ʻo ia ka hui pū ʻana o nā pūhui ʻala i loaʻa maoli i nā mea kanu. Hoʻohana nā mea kanu i kēia mau mea kemika no ko lākou olakino a me ke ola ʻana, a hiki iā ʻoe ke hoʻohana iā lākou no kā lākou mau pono lapaʻau. He aha ka ʻaila hua kāloti? ʻO ka ʻaila hua kāloti ka mahu i hoʻomaʻemaʻe ʻia mai ka hua kāloti. He pua keʻokeʻo ka mea kanu kāloti, ʻo Daucus carota a i ʻole D.sativus. Hiki i nā lau ke hoʻoulu i ka ʻili maʻi i kekahi poʻe. ʻOiai ʻo nā kāloti i ulu ʻia i loko o kāu kīhāpai he aʻa mea kanu, ua manaʻo ʻia nā kāloti hihiu he mauʻu.
Nā pōmaikaʻi
Ma muli o nā pūhui i loko o ka ʻaila hua kāloti, hiki ke kōkua: He mea maikaʻi ka ʻaila hua kāloti e kūʻē i kekahi ʻano haʻo. Hōʻike ka noiʻi hiki iā ia ke hoʻopau i ka haʻo e ulu ana i nā mea kanu a me kekahi mau ʻano e ulu ana ma ka ʻili. He nui nā aila pono e hoʻonāukiuki i ka ʻili a hiki ke hoʻoulu i ka maʻi a me ka naʻau. Hiki i ka ʻaila hua kāloti ke hana i kēia, ʻoiai he mea hoʻonāukiuki haʻahaʻa. Pono ʻoe e hui pū i ka aila ʻaila kāloti me ka aila momona e like me ka aila niu a i ʻole ka aila hua waina ma mua o ka kau ʻana i kou ʻili. ʻO ka mea maʻamau, ʻo ka ʻaila hua kāloti kahi huahana nani kaulana no ka hoʻomaʻemaʻe ʻana i ka ʻili a me ka lauoho. ʻOiai ʻaʻohe haʻawina e hōʻoia i kona pono no nā waiwai momona, palekana ia no ka hoʻohana topical a hiki ke kōkua i ka hāʻawi ʻana i kēia mau pono. Hiki paha iā ia ke pale i ka ʻili a me ka lauoho mai ka pōʻino ma muli o kāna ukana antioxidant.
Hoʻohana
He ʻala ʻokoʻa kona, akā hiki ke hoʻohana ʻia ka aila hua kāloti i nā diffuser aila koʻikoʻi a me nā hana aromatherapy like ʻole. Hiki iā ʻoe ke hoʻohana pololei i ka ʻili ma ke ʻano he ala ʻē aʻe e hoʻohana ai i kāna mau pono he nui. ʻO ka ʻaila hua kāloti kekahi mea hoʻohui i kaʻu ʻōpala maka DIY e hiki ke kōkua i ka wehe ʻana i ka ʻili make a waiho i kou maka me ka ʻoluʻolu a ʻālohilohi. Ma muli o ka hui pū ʻana o nā mea ʻai, hiki i kēia scrub ke kōkua i ka hoʻoponopono ʻana i ka ʻili maloʻo, ʻeha a hiki ke kōkua i ka pale ʻana i ka wrinkle.
Nā hopena ʻaoʻao
Manaʻo nā kumu he nui i ka hoʻohana ʻana i ka aila hua kāloti i loko o nā ʻano ʻano like ʻole. No ka mea, ʻaʻole i hana ʻia kahi noiʻi e pili ana i ka maikaʻi o ka ʻai ʻana, e kamaʻilio me kāu mālama mua a i ʻole kauka naturopathic ma mua o ka ʻai ʻana iā ia ma ke ʻano he ʻāpana o ka ʻai. ʻO nā makuahine hāpai a me nā makuahine hānai e pale pono i ka ʻai ʻana. Inā ʻike ʻoe i kahi hopena maʻi (ma waho a i ʻole) ma hope o ka hoʻohana ʻana i ka ʻaila hua kāloti, e hoʻopau koke i ka hoʻohana ʻana a nīnau i kāu kauka. ʻAʻohe hui lāʻau lapaʻau ʻike ʻia ka ʻaila hua kāloti.