Nā Pono a me nā hoʻohana ʻana o Gardenia
ʻO kekahi o nā mea hoʻohana he nui o nā mea kanu gardenia a me ka aila pono e pili ana i ka mālama ʻana:
- hakakapōʻino radical manuahia me ka hoʻokumu ʻana o nā ʻōpū, mahalo i kāna mau hana antiangiogenic (3)
- ʻO nā maʻi maʻi, e like me nā maʻi mimi a me nā maʻi ʻeha
- ʻO ke kūpaʻa o ka insulin, ka glucose intolerance, ka momona, a me nā mea pilikia ʻē aʻe e pili ana i ka maʻi diabetes a me ka maʻi puʻuwai
- Acid reflux, luaʻi, gas IBS a me nā pilikia ʻē aʻe
- Ke kaumaha a me kahopohopo
- Ka luhi a me ka noe lolo
- ʻO nā ʻōpū
- ʻAiʻi ʻiʻo
- ʻO ke kuni
- ʻeha ʻehaʻeha
- ʻEha poʻo
- Libido haʻahaʻa
- He maikaʻi ʻole ka hana ʻana o ka waiū i nā wahine hānai
- Nā ʻeha hoʻōla lohi
- ʻO ka pōʻino o ke ake, ka maʻi ate a me ka jaundice
- ʻO ke koko i loko o ka mimi a i ʻole ka wai koko
He aha nā pūhui ikaika e pili ana i nā hopena maikaʻi o ka extract gardenia?
Ua ʻike ʻia nā haʻawina ʻo ka gardenia aia ma ka liʻiliʻi he 20 mau pūhui ikaika, me ka nui o nā antioxidants ikaika. ʻO kekahi o nā pūhui i hoʻokaʻawale ʻia mai nā pua ʻai o ka naheleGardenia jasminoides J.EllisʻO ka benzyl a me ka phenyl acetates, linalool, terpineol, ursolic acid, rutin, stigmasterol, crociniridoids (me coumaroylshanzhiside, butylgardenoside a me methoxygenipin) a me nā glucosides phenylpropanoid (e like me gardenoside B a me geniposide). (4,5)
He aha nā mea hoʻohana o ka gardenia? Ma lalo iho nei kekahi o nā pono lāʻau he nui i loaʻa i nā pua, ka ʻaila a me ka ʻaila nui:
1. Kōkua i ka hakakā ʻana i nā maʻi ʻeha a me ka momona
Loaʻa i ka ʻaila koʻikoʻi ʻo Gardenia nā antioxidants e hakakā ana i ka pōʻino radical manuahi, me ʻelua pūhui i kapa ʻia ʻo geniposide a me genipin i hōʻike ʻia he mau hana anti-inflammatory. Ua ʻike ʻia hiki ke kōkua pū i ka hōʻemi ʻana i ka cholesterol kiʻekiʻe, ka pale ʻana i ka insulin/ka hoʻomanawanui ʻole o ka glucose a me ka pōʻino o ka ate, hiki ke hāʻawi i kahi pale maidiabetes, ma'i pu'uwai a ma'i ake. (6)
Ua loaʻa pū kekahi mau haʻawina i nā hōʻike e hiki ai i ka gardenia jasminoide ke hoʻohana ponoe hoemi ana i ka momona, ʻoi loa ke hui pū ʻia me ka hoʻoikaika kino a me ka meaʻai olakino. He haʻawina 2014 i paʻi ʻia ma kaNūpepa o ka hoʻoikaika kino Nutrition and BiochemistryUa ʻōlelo ʻo Geniposide, kekahi o nā mea nui o Gardenia jasminoides, i ʻike maikaʻi ʻia i ka pale ʻana i ke kaumaha o ke kino a me ka hoʻomaikaʻi ʻana i nā pae lipid abnormal, nā kiʻekiʻe insulin kiʻekiʻe, ka intolerance glucose impaired, a me ke kūpaʻa insulin. (7)
2. Hiki ke kōkua i ka ho'ēmi i ke kaumaha a me ka hopohopo
ʻIke ʻia ka ʻala o nā pua gardenia e hāpai i ka hoʻomaha a kōkua i ka poʻe e ʻeha nei i ka de-stress. I ka lāʻau lapaʻau Kuʻuna Kina, ua hoʻokomo ʻia ka māla i loko o ka aromatherapy a me nā mea kanu lāʻau i hoʻohana ʻia no ka mālama ʻana i nā maʻi ʻino, me kakaumaha, ka hopohopo a me ka hoʻomaha. Hoʻokahi haʻawina mai ke Kulanui ʻo Nanjing University of Chinese Medicine i paʻi ʻia maʻO nā lāʻau lapaʻau e pili ana i nā hōʻikeua ʻike ʻia ka unuhi (ʻO Gardenia jasminoides Ellis) hōʻike i nā hopena antidepressant wikiwiki ma o ka hoʻonui koke ʻana i ka ʻōlelo neurotrophic factor (BDNF) i loaʻa i ka lolo i loko o ka ʻōnaehana limbic (ka "waena manaʻo" o ka lolo). Hoʻomaka ka pane antidepressant ma kahi o ʻelua mau hola ma hope o ka lawelawe ʻana. (8)
3. Kōkua i ka hōʻoluʻolu ʻana i ka Digestive Tract
Hoʻokaʻawale ʻia nā mea hoʻohui maiʻO Gardenia jasminoides, me ka ursolic acid a me ka genipin, ua hōʻike ʻia i nā hana antigastritic, nā hana antioxidant a me nā mana-neutralizing acid e pale ai i kekahi mau pilikia o ka ʻōpū. No ka laʻana, noiʻi ʻia ma Duksung Women's University's Plant Resources Research Institute ma Seoul, Korea, a paʻi ʻia maʻO ka meaʻai a me nā meaʻawaʻawa kemika,ʻike ʻia he mea pono paha ka genipin a me ka ursolic acid i ka mālama ʻana a/a i ʻole ka pale ʻana i ka gastritis,reflux acid, ma'i 'a'ai, nā 'eha a me nā ma'i i ho'okumu 'ia eH. pylorihana. (9)
Ua hōʻike pū ʻia ʻo Genipin e kōkua i ka hoʻoemi ʻana i nā momona ma o ka hoʻonui ʻana i ka hana ʻana o kekahi mau enzymes. Me he mea lā ke kākoʻo nei i nā kaʻina hana hoʻoheheʻe ʻē aʻe i loko o kahi ʻōpū o ka ʻōpū i loaʻa kahi pale pH "paʻa ʻole", e like me ka noiʻi i paʻi ʻia ma kaKa Nupepa o ka Mahiai a me ke Kemika Meaʻaia mālama ʻia ma Nanjing Agricultural University's College of Food Science and Technology and Laboratory of Electron Microscopy ma Kina.