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lepili pilikino 100% maʻemaʻe maoli rose ʻaila nui lomi lauoho maka kino aila hoʻohana nui

wehewehe pōkole:

He aha ka ʻaila Rose Essential?

No hea mai ka aila rose? ʻO ka pinepinemaika damask rose (Rosa damascena) mea kanu, akā hiki nō hoʻi mai ke kāpeti rose (Rosa centifolia) mea kanu.

He mahu ka aila mai ka pua pua. ʻO ka ʻaila i hoʻoheheʻe ʻia mainā rosa damaskkūʻai ʻia i kekahi manawa ma ke ʻano he ʻaila rose Bulgarian a i ʻole Bulgarian rose otto. ʻO Bulgaria a me Turkey nā mea hana kiʻekiʻe o ka aila rose mai kaRosa damascenamea kanu.

Ua kū paha ʻoe e honi i nā rosa? ʻAe, ʻo ka ʻala o ka ʻaila rose e hoʻomanaʻo maoli iā ʻoe i kēlā ʻike akā ʻoi aku ka maikaʻi. Loaʻa i ka ʻaila koʻikoʻi ʻo Rose kahi ʻala pua nani a ʻono a ʻala iki i ka manawa like.

Ua ʻike ka poʻe noiʻi i ka ʻaila koʻikoʻi o ka rose i loko o nā pūhui therapeutic:

  • ʻO Citronellol- ka mea hoʻomaʻemaʻe namu (ʻike pū ʻia i ka citronella).
  • Citral- ikaika antimicrobial i pono noka huaora Asynthesis (ʻike pū ʻia i ka lemona myrtle a me ka lemongrass).
  • Carvone- ke kōkua hoʻoheheʻe maikaʻi (ʻike pū ʻia i ka caraway a me ka dill).
  • ʻO Citronellyl Acetate- kuleana no ka ʻono ʻoluʻolu a me ka ʻala o nā rosa, ʻo ia ke kumu i loko o nā ʻili a me nā huahana nani.
  • Eugenol- ʻo ka hale mana ma hopeʻākala, ka antioxidant waiwai loa ma ka honua.
  • ʻO Farnesol- pesticide maoli (ʻike pū ʻia i ka pua ʻalani, jasmine a me ylang-ylang).
  • Methyl Eugenol- ka lāʻau antiseptic a me ka anesthetic kūloko (ʻike pū ʻia makinamonaa me ka lemon balm).
  • ʻO Nerol- ka mea ʻala ʻala ʻalaʻala (loaʻa pū i ka lemongrass a me ka hops).
  • Phenyl Acetaldehyde– kekahi mea ʻala ʻala a ʻala (loaʻa pū i loko o ke kokoleka).
  • Phenyl Geraniol– ano maoli ogeraniol, ka mea maʻamau i nā mea ʻala a me nā mea ʻala hua.

6 Pono Aila Rose

1. Kōkua i ke kaumaha a me ka hopohopo

ʻO kekahi o nā pono kiʻekiʻe o ka aila rose ʻoiaʻiʻo kona hiki ke hoʻoikaika i ke ʻano. I ka hakakā ʻana o ko kākou poʻe kūpuna i nā kūlana i hoʻoheheʻe ʻia ko lākou noʻonoʻo, a i ʻole nā ​​​​mea ʻē aʻe, ua huki maoli ʻia lākou i nā hiʻohiʻona maikaʻi a me nā ʻala o nā pua e hoʻopuni ana iā lākou. No ka laʻana, he paʻakikī ke lawe i kahi pua o kahi rose ikaika aʻaʻoleminoʻaka.

ʻO ka puke paiʻO nā lāʻau lapaʻau hoʻohui i ka hoʻomaʻamaʻa lapaʻaui hala iho neihoʻopuka i kahi haʻawinaka mea i hoʻomaka e hōʻoia i kēia mau ʻano hana kūlohelohe i ka wā e ala aiʻalaʻalahoʻohana ʻia i nā kumuhana kanaka e loaʻa ana i ke kaumaha a / a i ʻole ka hopohopo. Me kahi pūʻulu kumuhana o 28 mau wahine postpartum, ua hoʻokaʻawale nā ​​mea noiʻi iā lākou i ʻelua mau pūʻulu: ʻo ka mea e mālama ʻia me 15 mau minuke aromatherapy me ka hoʻohana ʻana i kahi hui ʻaila koʻikoʻi me ka rose otto a melavenderʻelua pule i ka pule no ʻehā pule, a me kahi hui hoʻomalu.

He mea kupanaha loa ko lakou hopena. Ua ʻike ka hui aromatherapy i "nā hoʻomaikaʻi koʻikoʻi" ʻoi aku ka nui ma mua o ka pūʻulu mana ma ka Edinburgh Postnatal Depression Scale (EPDS) a me Generalized Anxiety Disorder Scale (GAD-7). No laila ʻaʻole wale nā ​​​​wāhine i hōʻemi nui i ka helu postnatal depression, ua hōʻike pū lākou i ka hoʻomaikaʻi maikaʻi ʻanamaʻi hopohopo nui.

2. Kaua i ka Akne

Nui nā ʻano o ka aila koʻikoʻi o ka rose e lilo ia i mea lapaʻau maoli no ka ʻili. ʻO nā pōmaikaʻi antimicrobial a me ka aromatherapy wale nō ke kumu nui e kau ai i kahi mau kulu i kāu mau lotions DIY a me nā ʻaila.

I ka makahiki 2010, ua paʻi nā mea noiʻi aaʻo wehe ʻanaua hōʻike ʻia kēlā aila koʻikoʻi rose kekahi o nā hana bactericidal ikaika loa i hoʻohālikelike ʻia me 10 mau aila ʻē aʻe. Me ka aila thyme, lavender a me ke kinamona pono, hiki i ka aila rose ke luku loaʻO Propionibacterium acnes(ka bacteria kuleana no ka hakihaki) ma hope o ʻelima mau minuke o ka dilution 0.25 pakeneka!

3. Anti-Aging

ʻAʻole ia he mea kupanaha ka ʻaila rose maʻamauhana i ka papa inoao nā aila pono anti-kahiko. No ke aha e hiki ai i ka ʻaila koʻikoʻi ke hoʻoikaika i ke olakino o ka ʻili a hoʻolohi paha i ke kaʻina hana ʻelemakule? Nui nā kumu.

ʻO ka mea mua, loaʻa iā ia nā hopena anti-inflammatory. Eia kekahi, aia nā antioxidants e hakakā ana i nā radical manuahi e hoʻoikaika i ka pōʻino o ka ʻili a me ka ʻelemakule o ka ʻili. Hiki i nā radical manuahi ke hoʻopōʻino i ka ʻiʻo o ka ʻili, ka hopena i nā wrinkles, nā laina a me ka dehydration.

4. Hoʻonui i ka Libido

No ka mea he mea anti-anxiety agent, hiki i ka ʻaila koʻikoʻi ke kōkua nui i nā kāne me ka maʻi maʻi e pili ana i ka hopohopo hana a me ke kaumaha. Hiki ke kōkua i ke kaulike ʻana i nā hormones sex, hiki ke kōkua i ka hoʻonui ʻana i ka hoʻokalakupua.

ʻO kahi hoʻokolohua lapaʻau pālua-makapō, randomized, placebo-controlled clinical trial i paʻi ʻia ma 2015 e nānā i nā hopena o ka aila rose ma luna o 60 mau kāne maʻi me ka maʻi depressive nui e ʻike nei i ka moe kolohe ma muli o ka lawe ʻana i nā antidepressants maʻamau i kapa ʻia ʻo serotonin-reuptake inhibitors (SSRIs).

He mea kupanaha ka hopena! Ka hooponopono ana oR. damascenaaila hoʻomaikaʻi i ka moe kolohe i nā kāne maʻi. Eia kekahi, ua emi nā hōʻailona o ke kaumaha ma muli o ka maikaʻi ʻana o ka moe kolohe.

5. Hoʻomaikaʻi i ka Dysmenorrhea (Painful Period)

Ua nānā ʻia kahi noiʻi lapaʻau i paʻi ʻia ma 2016 i nā hopena o ka aila koʻikoʻi rose i nā wahine medysmenorrhea mua. ʻO ka wehewehe ʻana i ka lāʻau lapaʻau o ka dysmenorrhea mua, ʻo ia ka ʻeha ʻeha ma ka ʻōpū haʻahaʻa e kū ana ma mua a i ka wā o ka haʻi ʻana, me ka loaʻa ʻole o nā maʻi ʻē aʻe e like me ka endometriosis.

Ua hoʻokaʻawale nā ​​mea noiʻi i nā mea maʻi 100 i ʻelua mau pūʻulu, kahi hui e loaʻa i kahi lāʻau anti-inflammatory nonsteroidal a ua lawe pū kekahi pūʻulu i ka anti-inflammatory me ka loaʻa ʻana o ka aromatherapy i loaʻa i ka ʻaila nui rose ʻelua.

Ma hope o 10 mau minuke, ʻaʻohe ʻokoʻa nui ma waena o nā hui ʻelua. Ma hope o 30 mau minuke, ua hōʻike ka hui i loaʻa i ka rose aromatherapy i ka ʻeha ma mua o ka hui ʻē aʻe.

Ma ka holoʻokoʻa, ua hoʻopau nā mea noiʻi, "ʻO ka noiʻi o kēia manawa e hōʻike ana i ka aromatherapy me ka ʻaila koʻikoʻi rose, kahi ʻano lapaʻau nonpharmacologic, ma ke ʻano he mea kōkua i nā ʻano lapaʻau maʻamau hiki ke kōkua i ka hōʻeha ʻana i ka ʻeha i nā poʻe me ka dysmenorrhea mua."

6. ʻAla ʻAla Kūlohelohe

Hoʻohana maʻamau ka ʻoihana ʻala i ka ʻaila rose e hana ai i nā mea ʻala a me ka honi ʻana i nā ʻano mea like ʻole. Me kona ʻala pua ʻala a ʻala iki, hiki ke hoʻohana ʻia ka ʻaila koʻikoʻi rose ma ke ʻano he ʻala maoli. Hoʻokahi wale nō hāʻule a ʻelua paha a hiki iā ʻoe ke pale i nā mea ʻala āpau ma ka mākeke i kēia lā i hoʻouka ʻianā ʻala synthetic weliweli.

 


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    Huahana Huahana

    lepili pilikino100% maʻemaʻe maoli rose nui ailalomi lauoho maka ʻaila kino hoʻohana nui









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