wehewehe pōkole:
He aha ka ʻaila ʻiliahi?
ʻIke nui ʻia ka ʻaila ʻiliahi no kona ʻala ʻala. Hoʻohana pinepine ʻia ia ma ke ʻano he kumu no nā huahana e like me ka mea ʻala, nā mea ʻala, nā mea hoʻonaninani a me ka aftershave. Hoʻohui maʻalahi me nā aila ʻē aʻe.
ʻO ka mea maʻamau, ʻo ka ʻaila sandalwood kahi ʻāpana o nā kuʻuna hoʻomana ma India a me nā ʻāina Hikina ʻē aʻe. He laʻa ka lāʻau ʻiliahi ponoʻī. Hoʻohana ʻia ka lāʻau no nā hana hoʻomana like ʻole me ka male ʻana a me ka hānau ʻana.
ʻO ka aila ʻiliahi kekahi o nā ʻaila koʻikoʻi nui loa i loaʻa ma ka mākeke i kēia lā. ʻO ka lāʻau ʻiliahi kiʻekiʻe loa ka ʻano India, i kapa ʻia ʻo Santalum album. Hoʻopuka pū ʻo Hawaiʻi a me Australia i ka lāʻau ʻiliahi, akā ʻaʻole i manaʻo ʻia he ʻano like a me ka maʻemaʻe e like me ka ʻano India.
I mea e loaʻa ai ka pōmaikaʻi nui mai kēia ʻaila nui, pono e ulu ka lāʻau ʻiliahi no ka liʻiliʻi he 40-80 mau makahiki ma mua o ka ʻohi ʻia ʻana o nā aʻa. ʻO ka lāʻau ʻiliahi kahiko a ʻoi aku ka maikaʻi e hoʻopuka i kahi ʻaila koʻikoʻi me ka ʻala ikaika. ʻO ka hoʻohana ʻana i ka hoʻomaʻamaʻa mahu a i ʻole ka unuhi ʻana o CO2 e unuhi i ka ʻaila mai nā aʻa oʻo. Hoʻohana ka hoʻomaʻamaʻa mahu i ka wela, hiki ke pepehi i ka nui o nā pūhui e hana nui ai ka aila e like me ka ʻiliahi. E ʻimi i ka ʻaila CO2-extracted, ʻo ia hoʻi, ua lawe ʻia me ka wela liʻiliʻi e like me ka hiki.
Loaʻa i ka ʻaila ʻiliahi ʻelua mau mea hana mua, alpha- a me beta-santalol. Hoʻopuka kēia mau moleke i ka ʻala ikaika e pili ana me ka lāʻau ʻiliahi. Ua loiloi ʻia ʻo Alpha-santalol no nā pono olakino he nui. ʻO kekahi o kēia mau pōmaikaʻi, ʻo ia ka hoʻomaikaʻi ʻana i ka mana glucose koko i nā kumuhana holoholona, e hoʻemi ana i ka mumū a me ke kōkua ʻana e hōʻemi i ka hoʻonui ʻana o ka maʻi maʻi ʻili.
Nui nā pōmaikaʻi o ka lāʻau ʻiliahi, akā aia kekahi mau mea i kū i waho. E nānā kākou i kēlā mau mea i kēia manawa!
Nā Pōmaikaʻi ʻAila Pono
1. Ka noʻonoʻo akaka
ʻO kekahi o nā pono lāʻau ʻiliahi mua ʻo ia ka mea e hoʻoikaika ai i ka noʻonoʻo noʻonoʻo ke hoʻohana ʻia i ka aromatherapy a i ʻole he mea ʻala. ʻO ia ke kumu i hoʻohana pinepine ʻia ai no ka noʻonoʻo ʻana, pule, a i ʻole nā hana ʻuhane ʻē aʻe.
ʻO kahi haʻawina i paʻi ʻia ma ka puke pai honua ʻo Planta Medica i loiloi i ka hopena o ka ʻaila sandalwood i ka nānā a me nā pae hoʻāla. Ua ʻike nā mea noiʻi ʻo ka hui nui o ka lāʻau ʻiliahi, alpha-santalol, i hana i nā helu kiʻekiʻe o ka nānā a me ke ʻano.
Inhale i kekahi aila ʻiliahi i ka manawa aʻe e loaʻa iā ʻoe kahi lā palena nui e pono ai ka manaʻo noʻonoʻo, akā makemake ʻoe e noho mālie i ka wā o ke kaʻina hana.
2. Hoʻomaha a hoʻomaha
Me ka lavender a me ka chamomile, hana maʻamau ka sandalwood i ka papa inoa o nā aila pono i hoʻohana ʻia i ka aromatherapy e hoʻomaha i ka hopohopo, ke kaumaha a me ke kaumaha.
ʻO kahi haʻawina i paʻi ʻia ma ka Journal of Complementary Therapies in Clinical Practice ua ʻike ʻia nā maʻi e loaʻa ana i ka mālama palliative ua ʻoi aku ka hoʻomaha a me ka hopohopo i ka wā i loaʻa ai ka aromatherapy me ka ʻiliahi ma mua o ka loaʻa ʻana o ka mālama, ke hoʻohālikelike ʻia me nā maʻi i loaʻa ʻole i ka lāʻau ʻiliahi.
3. Aphrodisiac maoli
Hoʻohana maʻamau nā mea lapaʻau o Ayurvedic i ka lāʻau ʻiliahi ma ke ʻano he aphrodisiac. No ka mea he mea kūlohelohe ia e hiki ke hoʻonui i ka makemake moe, kōkua ka ʻiliahi i ka hoʻonui ʻana i ka libido a hiki ke kōkua i nā kāne me ka maʻi ʻole.
No ka hoʻohana ʻana i ka aila ʻiliahi ma ke ʻano he aphrodisiac maoli, e hoʻāʻo ana e hoʻohui i ʻelua mau kulu i ka aila lotion a i ʻole ka lotion topical.
4. Astringent
ʻO ka lāʻau ʻiliahi he astringent maʻalahi, ʻo ia ka mea hiki ke hoʻoulu i nā ʻoki liʻiliʻi i loko o kā mākou mau ʻiʻo palupalu, e like me ka ʻāʻī a me ka ʻili. Hoʻohana ʻia nā ʻiliahi he nui ma hope a me nā toner maka i kekahi o kā lākou mea hana mua e kōkua ai i ka hoʻomaha, hoʻopaʻa, a hoʻomaʻemaʻe i ka ʻili.
Inā ʻoe e ʻimi nei i kahi hopena astringent mai kāu huahana mālama kino maoli, hiki iā ʻoe ke hoʻohui i ʻelua mau kulu o ka aila ʻiliahi. Nui ka poʻe e hoʻohana i ka aila ʻiliahi no ka hakakā ʻana i ka hakihaki a me nā wahi ʻeleʻele.
5. Anti-viral a me antiseptic
ʻO Sandalwood kahi lāʻau anti-viral maikaʻi loa. Ua ʻike ʻia he mea maikaʻi e pale i ka hana hou ʻana o nā maʻi maʻamau, e like me ka herpes simplex viruses-1 a me -2.
ʻO nā hoʻohana ʻē aʻe ka hoʻemi ʻana o ka ʻāʻī mai ka ʻili ʻili maʻalahi e like me nā ʻeha papa, nā pimples, warts a i ʻole nā ʻōpala. E ho'āʻo mau i ka ʻaila ma kahi liʻiliʻi ma mua o ka hoʻopili pono ʻana i ka ʻili a i ʻole e hui pū me kahi ʻaila mea lawe kumu mua.
Inā he ʻeha kou ʻāʻī, hiki nō hoʻi iā ʻoe ke kāmu me ke kīʻaha wai me nā kulu liʻiliʻi o ka ʻaila sandalwood anti-viral i hoʻohui ʻia.
6. Anti-inflammatory
ʻO ka lāʻau ʻiliahi kekahi lāʻau anti-inflammatory e hiki ke hoʻomaha mai ka ʻeha ʻeha e like me ka nahu ʻana o nā pepeke, ka hoʻopili ʻana a i ʻole nā maʻi ʻili ʻē aʻe.
Ua ʻike ʻia kahi noiʻi 2014 e hiki i nā pūhui ikaika i loko o ka lāʻau ʻiliahi ke hoʻemi i nā hōʻailona mumū i loko o ke kino i kapa ʻia he cytokines. Manaʻo ʻia e hana like kēia mau pūhui ikaika (santalols) e like me nā lāʻau NSAID e hōʻemi i nā hopena maikaʻi ʻole.
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