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He aha ka ʻaila Rosemary Essential?

ʻO Rosemary (Rosmarinus officinalis) kahi mea kanu liʻiliʻi liʻiliʻi no ka ʻohana mint, kahi pū kekahi me ka lavender, basil, myrtle a me ka sage. Hoʻohana mau ʻia kona mau lau i mea hou a maloʻo paha e ʻono i nā kīʻaha like ʻole.

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Lawe ʻia ka ʻaila koʻikoʻi o Rosemary mai nā lau a me nā piko pua o ka mea kanu. Me kahi ʻala lāʻau, ʻala mau loa, ʻo ka ʻaila rosemary ka mea maʻamau i wehewehe ʻia he mea hoʻoikaika a hoʻomaʻemaʻe.

ʻO ka hapa nui o nā hopena olakino maikaʻi o ka rosemary i pili i ka hana antioxidant kiʻekiʻe o kāna mau mea kemika nui, me ka carnosol, carnosic acid, ursolic acid, rosmarinic acid a me caffeic acid.

Manaʻo ʻia he laʻa e nā Helene kahiko, nā Roma, nā ʻAigupita a me nā Hebera, he lōʻihi ka moʻolelo o ka rosemary no nā kenekulia. Ma ke ʻano o ka hoʻohana ʻana i ka rosemary i nā manawa a pau, ua ʻōlelo ʻia ua hoʻohana ʻia ia i mea hoʻonani aloha mare i ka wā i hoʻohana ʻia ai e nā wahine mare a me nā kāne male i ka Middle Ages. A puni ka honua ma nā wahi e like me Australia a me ʻEulopa, ʻike ʻia ka rosemary he hōʻailona o ka hanohano a me ka hoʻomanaʻo i ka wā i hoʻohana ʻia i nā hoʻolewa.

Wendy

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Ka manawa hoʻouna: Mei-19-2023