He aha ka ʻaila peppermint?
ʻO ka ʻaila Peppermintlawe ʻia mai ka mea kanu peppermint, e ulu ana ma ʻEulopa a me ʻAmelika ʻĀkau. 
Hoʻohana ʻia nā lau a me ka aila maoli mai ka mea kanu peppermint no nā kumu pono. ʻO ka aila maoli, kahi i puka mai ai ka ʻaila nui peppermint, mai nā pua a me nā lau. Loaʻa ka menthol i loko o ka mea kanu peppermint, kahi e hāʻawi ai i kahi ʻoluʻolu a hiki ke kōkua i ka hoʻēmi ʻana i ka ʻeha.
Loaʻa iā ia nā mea hoʻomaʻemaʻe, hoʻomaʻemaʻe a hōʻoluʻolu.2 I kēia mau lā, hoʻohana ʻia ka peppermint no nā ʻano hana like ʻole a loaʻa i nā ʻano ʻano like ʻole, e like me nā papa, ka aila nui, tinctures a me ke kī.
He aha ka hana a ka ʻaila peppermint?
Hiki ke hoʻohana ʻia ka ʻaila Peppermint ma nā ʻano he nui. Hiki ke hoʻopili ʻia ma luna o ka ʻili, akā e hoʻomaʻemaʻe mua ʻoe me kahi ʻaila lawe, e like me ka aila jojoba. Hiki iā ʻoe ke paʻi i kekahi i loko o kahi diffuser a hanu i ka ʻala minty hōʻoluʻolu a puni ʻoe.
Hiki iā ʻoe ke inhale me ka mālie a hiki iā ʻoe ke inu i ka tii peppermint. Hiki iā ʻoe ke ʻauʻau i loko, ma kāna iho a i hui pū ʻia me nā aila koʻikoʻi ʻē aʻe, e like me ka lavender a me ka geranium.
ʻAla ʻaila Peppermint
Paʻa maʻamau ka Peppermint no nā mākua ke hoʻohana ʻia e like me nā kuhikuhi i hāʻawi ʻia, akā ʻaʻole pono e hoʻohana ʻia e nā keiki ma lalo o ʻehā makahiki a i ʻole nā wahine hāpai a hānai paha.
No ka pilikia ʻole o ka digestive, e lawe i ka peppermint ma ke ʻano capsule a i ʻole he kī. E heluhelu pono i ka lepili no na kuhikuhi. Manaʻo pinepine ʻia e hiki i nā pākeke ke lawe ma waena o 0.2 a 0.4ml o ka ʻaila peppermint ma ke ʻano capsule a hiki i ʻekolu manawa i ka lā.
No ka hōʻoluʻolu ʻana i ke poʻo, e hoʻopili i ka 10% o ka ʻaila nui peppermint i hoʻoheheʻe ʻia me ka ʻaila lawe lawe, e like me ka aila ʻalemona, me ka liʻiliʻi i ka ʻili.
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Ka manawa hoʻouna: Mei-17-2025