ʻO ka Oregano (Origanum vulgare) he lāʻau ia no ka ʻohana mint (Labiatae). Ua manaʻo ʻia he mea kanu waiwai no nā makahiki he 2,500 i loko o nā lāʻau lapaʻau i hoʻokumu ʻia ma ka honua holoʻokoʻa.
He lōʻihi loa kona hoʻohana ʻana i ka lāʻau kuʻuna no ka mālama ʻana i ke anu, ka ʻai ʻana a me ka ʻeha o ka ʻōpū.
Loaʻa paha iā ʻoe ka ʻike kuke me nā lau oregano hou a maloʻo paha - e like me ka ʻala oregano, kekahi o nā mea kanu maikaʻi loa no ka ho'ōla ʻana - akā ʻoi aku ka mamao o ka ʻaila koʻikoʻi o ka oregano mai ka mea āu e hoʻokomo ai i kāu ʻai pizza.
Loaʻa ma ke Kaiwaenahonua, ma nā wahi he nui o ʻEulopa, a ma ʻAsia Hema a me Central Asia, ua hoʻomaʻemaʻe ʻia ka oregano lāʻau lapaʻau no ka unuhi ʻana i ka ʻaila koʻikoʻi mai ka lau nahele, kahi e loaʻa ai kahi kiʻekiʻe kiʻekiʻe o nā mea hana o ka lāʻau. ʻOi aku ma mua o 1,000 paona o ka oregano hihiu e hana i hoʻokahi paona o ka ʻaila nui oregano, ʻoiaʻiʻo.
Mālama ʻia nā mea hana o ka ʻaila i loko o ka waiʻona a hoʻohana ʻia i ka ʻaila koʻikoʻi ma luna (ma ka ʻili) a ma loko.
Ke hana ʻia i mea hoʻohui lāʻau lapaʻau a i ʻole aila nui, kapa pinepine ʻia ka oregano "ʻaila oregano." E like me ka mea i ʻōlelo ʻia ma luna nei, ʻo ka ʻaila oregano kahi i manaʻo ʻia he ʻano kūlohelohe i nā lāʻau antibiotic.
Loaʻa i ka ʻaila oregano ʻelua mau pūhui ikaika i kapa ʻia ʻo carvacrol a me thymol, ua hōʻike ʻia ia mau mea ʻelua i nā haʻawina i loaʻa nā waiwai antibacterial a me nā antifungal ikaika.
ʻO ka aila o Oregano ka mea i hana mua ʻia me ka carvacrol, ʻoiai nā haʻawina e hōʻike ana i nā lau o ka mea kanu i loko o nā ʻano mea antioxidant like ʻole, e like me nā phenols, triterpenes, rosmarinic acid, ursolic acid a me ka oleanolic acid.
Wendy
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Ka manawa hoʻouna: Jul-18-2023