He aha ka mālama ʻili maoli?

 He aha ka mālama ʻili maoli?

ʻOiai ʻaʻole ʻike ka hapa nui o ka poʻe, hiki i kā lākou huahana mālama ʻili punahele ke lilo i mea kōkua nui i ko lākou ʻike ʻana i nā mea ʻino, nā meaʻawaʻawa a me nā kemika. ʻO ia [ke kumu kūʻai maoli o ka nani," akā hiki iā ʻoe ke pale i nā koho kemika no nā mea mālama ʻili maoli

ʻOi aku ka maikaʻi o ka mālama ʻili

He paʻakikī ke kūʻai ʻana i nā huahana mālama ʻili i kēia mau lā, me ka nui o nā koho like ʻole i loaʻa a pau ʻole, paʻakikī i ka haʻi ʻana i nā papa inoa o kēlā me kēia holoi maka, serum, moisturizer a me ka ʻaila maka.

I ka ʻimi ʻana i nā huahana mālama ʻili, e hahai i nā lula like āu e hahai ai no ka meaʻai olakino: E ʻimi i nā meaʻai i hoʻoponopono ʻole ʻia me ka ʻole o nā kemika koʻikoʻi a i ʻole kekahi mea hana. ʻO ke kumu, ʻoi aku ka pili kokoke i ke ʻano o ka ʻili maoli, ʻoi aku ka ʻike o kou ʻili i ka mea e hana ai me kāna mau mea pono.

E hoʻomaka e hana i kāu hana maʻamau ma ka hoʻāʻo ʻana i kēia mau huahana mālama ʻili maoli 5:

1. Aila Niu

ʻO kekahi o nā mea ʻili (a me nā meaʻai) nui loa i laila, ʻo nā pōmaikaʻi ʻili o ka ʻaila niu:

• hoʻoikaika i ka ʻiʻo epidermal lalo
• ka wehe ʻana i nā ʻili ʻili make
• e pale ana iā mākou mai ka lā
• loaʻa nā waiwai antibacterial, antiviral, antifungal a me nā waiwai antioxidant

2. Aila Laau Ki

Ua hoʻohana ʻia ka lāʻau kī no nā haneli mau makahiki ma Australia, kahi i hānau ʻia ai kēia mea kanu, e hakakā i nā breakouts, ʻulaʻula a me ka mumū ma ka ʻili.

ʻOiai ka nui o ka poʻe e hana koʻikoʻi i ka lāʻau lapaʻau maʻamau e like me ka waikawa, ʻae ʻia ka lāʻau kī a hele mai me ka liʻiliʻi, inā he, nā hopena ʻaoʻao.

ʻO ka hoʻohana ʻana i ka ʻaila lāʻau kī he hana ma ke ʻano he anti-inflammatory kūlohelohe, antibacterial, antimicrobial a me antifungal, a ʻo kāna mau phytochemical e lilo ia i kekahi o nā huahana mālama ʻili maoli a kaulana a puni.

3. ʻAvocado

Inā he ʻili maloʻo kou, ʻo ka avocado kou hoa aloha. He hua momona momona, ʻo nā pōmaikaʻi o nā avocados ka hāʻawi ʻana i nā momona momona maikaʻi me nā huaora A, D a me E hiki ke komo i ka ʻili.

Kōkua ia e hōʻoluʻolu i ka ʻili i puhi ʻia i ka lā a hiki ke hoʻonui i ka hana collagen a mālama i nā wahi makahiki. He hana nō hoʻi ia e hoʻemi i ka mumū o ka ʻili ke hoʻohana ʻia ma luna a hiki ke hana like i loko ke ʻai ʻia.

4. ʻAila Jojoba

ʻO kekahi o nā aila lawe nui i hoʻohana nui ʻia, ʻo ka ʻaila Jojoba ka moisturizing a hiki ke kōkua i ka mālama ʻana i nā kuni, nā ʻeha, nā ʻōpala, dermatitis, acne psoriasis a me nā wrinkles. Ma ka ʻaoʻao hema o ʻAmelika a me Mekiko, ua hoʻohana ʻia e hōʻemi i ka ʻōhule no ka mea e hoʻoikaika i ka ulu hou ʻana o ka lauoho, hoʻomaha i ka ʻili a wehe i nā follicles lauoho.

I ka hiki ʻana mai i ke ʻano kemika o ka ʻaila jojoba, ʻokoʻa ʻo ia i ka wax polyunsaturated. Ma ke ʻano he wax, ʻoi aku ka maikaʻi o ka jojoba no ka pale ʻana i ka ʻili, hana ma ke ʻano he moisturizer maoli a hoʻomaha i ke poʻo.

5. Aila Kastor

Hoʻohana ʻia no ka hoʻomaʻemaʻe ʻana i ka ʻili, ʻo ka ʻaila Castor he [ʻaila hoʻomaloʻo," ʻoiai he mea kūʻē paha ia. No ka hoʻomaʻemaʻe maka, pono ʻoe e hoʻohana i kahi liʻiliʻi liʻiliʻi e hōʻemi i ka bacteria i kūkulu ʻia e hiki ke kōkua i ka haki a me ka ʻili ʻili.