He aha ka ʻaila lemongrass?

Ulu ka lemongrass i loko o nā puʻupuʻu paʻa a hiki ke ulu i ʻeono kapuaʻi ke kiʻekiʻe a ʻehā kapuaʻi ka laulā. He kanaka maoli ia i nā ʻāina mahana a me nā ʻāina wela, e like me India, Asia Hema a me Oceania.

Hoʻohana ʻia ma ke ʻano helāʻau lapaʻauma India, a he mea maʻamau ia i nā meaʻai ʻAsia. Ma nā ʻāina ʻApelika a me ʻAmelika Hema, hoʻohana nui ʻia ia no ka hana ʻana i ke kī.

ʻO ka aila Lemongrass mai nā lau a mauʻu paha o ka mea kanu lemongrass, ʻo ka pinepine ka Cymbopogon flexuosus a i ʻole Cymbopogon citratus mea kanu. ʻO kaʻaila he māmā a me kaʻala lemoni hou me nā leo lepo. He mea hoʻoulu, hoʻomaha, hoʻomaha a me ke kaulike.

ʻOkoʻa ke ʻano kemika o ka aila pono lemongrass e like me ke kumu ʻāina. Hoʻokomo pinepine ʻia nā pūhui hydrocarbon terpenes, alcohols, ketones, esters a me nā aldehydes. ʻO kaʻaila nuika nui o ka citralma kahi o 70 pakeneka a 80 pakeneka.

ʻIke ʻia ka mea kanu lemongrass (C. citratus) e kekahi mau inoa maʻamau o ka honua, e like me West Indian lemon grass a lemon grass (English), hierba limon a i ʻole zacate de limón (Spanish), citronelle a verveine des indes (French), a me xiang. mao (Pake). I kēia lā, ʻo India ka mea hana nui o ka aila lemongrass.

ʻO Lemongrass kekahi o nā ʻaila koʻikoʻi kaulana loa i hoʻohana ʻia i kēia lā no kāna ʻano nui o nā pono olakino a me nā hoʻohana. Me kona mau ʻano ʻoluʻolu a me nā hopena astringent, ʻike ʻia ia no ka hakakā ʻana i ka wela a me ka hoʻopaʻa ʻana i nā ʻiʻo o ke kino.

Nā pono a me nā hoʻohana

He aha ka aila nui lemongrass i hoʻohana ʻia? Nui nā mea hoʻohana a me nā pōmaikaʻi o ka ʻaila lemongrass no laila e luʻu kākou i kēia manawa.

ʻO kekahi o nā hoʻohana maʻamau a me nā pōmaikaʻi o ka aila pono lemongrass penei:

1. Mea hoʻomaʻemaʻe maoli

E hoohana i ka aila lemongrass ma ke ano hekūlohelohe a palekanamea hoʻomaʻemaʻe ea a mea hoʻoheheʻe paha. Hiki iā ʻoe ke hoʻohui i ka ʻaila i ka wai, a hoʻohana iā ia e like me ka noe a i ʻole e hoʻohana i kahi diffuser aila a i ʻole vaporizer.

Ma ka hoʻohui ʻana i nā aila pono ʻē aʻe, e like melavendera i ʻoleʻaila lāʻau kī, hiki iā ʻoe ke hoʻopilikino i kāu ʻala kūlohelohe.

HoomaemaeʻO ka aila koʻikoʻi lemongrass kekahi manaʻo maikaʻi ʻē aʻe no ka mea ʻaʻole wale ia e hoʻomaʻemaʻe maoli i kou home, akā.kōkua i ka hoʻomaʻemaʻe.

2. Hoʻomaha ʻiʻo

Loaʻa iā ʻoe nā ʻiʻo ʻeha, a i ʻole ʻoe e ʻike nei i ka ʻeha a i ʻoleʻāʻī ʻiʻo? ʻO nā pono aila lemongrass pū kekahi me kona hikie kokua i ka hoomahaʻeha ʻiʻo, ʻehaʻeha a me ka ʻeha. Hiki ke kōkuahoʻomaikaʻi i ke kahe.

E ho'āʻo e hamo i ka aila lemongrass i hoʻoheheʻe ʻia ma kou kino, a i ʻole e hana i kāu ʻauʻau wāwae aila lemongrass ponoʻī.

3. Hiki ke hoemi i ka cholesterol

Ua nānā ʻia kahi noiʻi noiʻi i paʻi ʻia ma ka puke pai Food and Chemical Toxicology i nā hopena o ka hāʻawi ʻana i nā kumuhana holoholona me ka cholesterol kiʻekiʻe lemongrass ʻaila koʻikoʻi ma ka waha no ka huina o 21 mau lā. Hāʻawi ʻia nā ʻiole i ka 1, 10 a i ʻole 100 mg / kg o ka aila lemongrass.

Ua ʻike nā mea noiʻi i kēlā kokoUa hoʻemi ʻia nā pae cholesteroli ka huimālama ʻia me ka nui loao ka aila lemongrass. ʻO ka holoʻokoʻa, ua hoʻopau ka haʻawina ʻo "nā ʻike i hōʻoia i ka palekana o ka lawe ʻana i ka lemongrass ma nā ʻano i hoʻohana ʻia i ka lāʻau lapaʻau a hōʻike i ka hopena maikaʻi o ka hōʻemi ʻana i ke kiʻekiʻe o ka cholesterol koko."

4. Pepehi bacteria

ʻO kahi haʻawina i hana ʻia ma 2012 i hoʻāʻo i ka hopena antibacterial o ka lemongrass. Ua hoʻāʻo ʻia nā micro-organisms me kahi ʻano diffusion disk. Ua hoʻohui ʻia ka ʻaila nui lemongrass i kahika maʻi staph,a me nā hopenahōʻike ʻiaʻO ka aila lemongrass i hoʻopilikia i ka maʻi a hana ma ke ʻano he antimicrobial (a i ʻole bacteria-killing agent).

ʻO ka citral a me ka limonene i loko o ka aila lemongrasshiki ke pepehi a okika ulu ʻana o nā hua bacteria a me nā haʻi. Hiki ke kōkua iā ʻoe e pale i ka loaʻa ʻana o nā maʻi, e like me ka ringworm,wāwae 'âlapaa i ʻole nā ​​ʻano haʻuki ʻē aʻe.