Lemona, kapa ʻia ʻepekemalimona limona, he mea ulu no kaRutaceaeʻohana. Hoʻoulu ʻia nā mea kanu lemona ma nā ʻāina he nui ma ka honua holoʻokoʻa, ʻoiai he ʻōiwi maoli lākou i Asia a manaʻo ʻia ua lawe ʻia i ʻEulopa ma kahi o 200 AD.
Ma ʻAmelika, ua hoʻohana nā luina ʻEnelani i nā lemona i ka wā ma ke kai e pale iā lākou iho mai ka maʻi scurvy a me nā kūlana i hoʻokumu ʻia e nā maʻi bacteria.
ʻO ka aila nui Lemon mai ka paʻi anu i ka ʻili lemon, ʻaʻole ka hua o loko. ʻO ka peel ka ʻāpana momona loa o ka lemon ma muli o kāna mau phytonutrients momona.
Hōʻike ka noiʻi ʻana i ka aila koʻikoʻi lemon i haku ʻia me nā pūhui kūlohelohe he nui, ʻo ia hoʻi:
- terpenes
- sesquiterpenes
- aldehydes
- nā waiʻona
- esters
- sterols
He mea kaulana nā lemona a me ka aila lemon ma muli o ko lākou ʻala hōʻoluʻolu a hoʻoikaika, hoʻomaʻemaʻe a hoʻomaʻemaʻe. Hōʻike nā noiʻi he mau antioxidants ikaika ka ʻaila lemon a kōkua i ka hoʻohaʻahaʻa ʻana i ka mumū, hakakā i ka maʻi bacteria a me nā fungi, hoʻonui i ka pae ikehu
Wendy
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Ka manawa hoʻouna: Mei-29-2024