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He aha ka ʻaila lawe lawe? Eia ka mea e ʻike ai ma mua o ka hoʻohana ʻana i nā ʻaila koʻikoʻi i kou ʻili

EHiki i nā ʻaila koʻikoʻi ke lilo i mea aromatherapeutic (e noʻonoʻo pehea e hiki ai i ka peppermint ke hoʻokiʻekiʻe i kahi lomilomi maʻamau i kahi ʻike e "ahhh" kūpono) a hiki ke hoʻohana ʻia i nā noi mālama ʻili (ʻo ka lāʻau ti i kekahi manawa i ka lāʻau ti., ʻo kahi laʻana). Akā, ma o lākou iho, ikaika nā ʻano hua lāʻau, a hiki ke hoʻonāukiuki inā pili pono i ka ʻili i ko lākou ʻano maʻemaʻe. Ma laila e komo ai nā ʻaila lawe.ʻO nā aila lawe kaʻaila maʻamau i kaomi anu a i ʻole expeller-pressed mai nā nati a me nā ʻanoʻano a i ʻole, i kekahi mau hihia-e like me ka aila ʻoliva a me ke kai buckthorn-ua kaomi ʻia lākou mai ka hua holoʻokoʻa.

ʻO ke kumu he mea nui ka ʻaila lawe i ka aromatherapy a i ka wā e hana ai i ka mālama ʻili no ka mea hāʻawi lākou i kahi pale ma waena o ka ʻili. Hiki i nā aila koʻikoʻi ke hoʻoulu i kahi hopena makemake ʻole a hōʻoluʻolu ʻole i ka ʻili, wahi a dermatologist Nava Greenfield, MD,o Schweiger Dermatology Group ma New York City. "Hiki ke hoʻohana ʻia kahi ʻaila lawe lawe no ka hoʻokaʻawale kino ʻana i mea liʻiliʻi ka pilina o ka ʻaila koʻikoʻi me nā keratinocytes, a i ʻole nā ​​​​ʻili o ka ʻili, e hoʻemi ana i kahi hopena ʻino," wahi āna. Akā, ua hoʻohui ʻo ia, inā ʻike ʻoe i kekahi ʻulaʻula, scaliness, ʻoluʻolu a i ʻole nā ​​​​huhū i ka wā e hoʻohana ai i kekahi ʻano ʻaila, e ʻoluʻolu e nīnau i kahi kauka lapaʻau ma mua o ka hoʻohana hou ʻana.

"Hiki ke hoʻohana ʻia kahi ʻaila lawe lawe no ka hoʻokaʻawale kino ʻana i mea liʻiliʻi ka hoʻopili pololei ʻana o ka ʻaila koʻikoʻi me nā keratinocytes, a i ʻole nā ​​​​pūnaewele ʻili, e hana ana i kahi hopena ʻino." —ka dermatologist Nava Greenfield, MD

ʻO kekahi ʻōlelo akahele: ʻōlelo ʻo Galper ʻaʻole pono e hoʻohana ʻia kekahi mau ʻaila koʻikoʻi me ka ʻole o ka chaperone aila lawe. ʻO kēia ka lau kinamona a i ʻole ka ʻili, thyme, oregano, lemongrass, thuja, peppermint, bay rum tree, wormwood, pennyroyal, a me ka mugwort.

Me ka noʻonoʻo, eia kekahi mau ʻaila lawe lawe kaulana e kōkua iā ʻoe e pale i nā pōʻino dermatological. ʻAʻohe mea lawe āu e koho ai, hiki iā ia ke hoʻohui maikaʻi i kāu koho o nā aila pono. "ʻO ia ke kumu o lākou ke ala maikaʻi loahalika ikaika a me ka potent therapeutic mole o nā aila pono i loko o ke kino, "wahi a Galper.

ʻO 10 mau aila lawe i kēlā e hana i nā lāʻau lapaʻau e like me ka maʻalahi (a me ka huhū ʻole) e like me ka hiki

1. ʻAila niu

He kaulana maikaʻi ka ʻaila niu no ka hiki ke hana i nā mea a pau, akā ʻaʻole ia he ʻōlelo hiki iā ʻoe ke hoʻohana ia mea.nā mea a pau(Holo ʻo ia ma ke ʻano he lubricant pilikino, ʻo kahi laʻana). ʻO ia naʻe, hana i kahi ʻaila lawe lawe maikaʻi loa.

椰子

 

2. ʻOliva ʻaila

ʻO ka ʻaila ʻoliva hyper-moisturizing kahi punahele mālama ʻilino nā mea he nui, akā inā skews kou ʻili i ka acne-prone, makemake paha ʻoe e lele, no ka mea hiki iā ia ke loaʻa ka pore-clogging tendencies.

橄榄油

3. ʻAila ʻalemona

Hiki i ka aila ʻalemona ke kōkua no ka hoʻomaʻamaʻa ʻana i ka frizz makemake ʻole, akā,ʻoi aku ka nui o kaʻaila ma mua o ka lauoho. Hoʻohana pū ia ma ke ʻano he ʻaila lawe, inā pono ʻoe i kahi kumu ʻē aʻe e hoʻopaʻa ai.

杏仁1

 

4. ʻAila ʻaila

ʻO ka ʻaila castor he ʻaila mānoanoa, ʻaʻole ʻono i hana ʻia mai nā hua o ka mea kanu castor. Ua hoʻohana ʻia kona hoʻohana ʻana i ʻAigupita kahiko, kahi i hoʻohana mua ʻia ai i wahie kukui a ma hope aku no nā lāʻau lapaʻau a me ka nani.

蓖麻油

5. ʻO kaʻaila Jojoba

ʻO ka aila Jojoba ka mea punahele no nā lomilomi kino, a he hoa maikaʻi loa ia inā ʻoe e kāwili i ka ʻaila ʻoluʻolu i loko o ka ʻili o kekahi.

 

6. Aila Rosehip荷荷巴油

ʻOiai kona inoa botanical, ʻaʻole i hana ʻia ka ʻaila Rosehip mai ka pua ponoʻī. Akā, i ka hāʻule ʻana o nā petals a waiho ʻia ka hua o ka pua rose, kaomi ʻia a lilo i ʻaila lawe waiwai nui i ka huaora A. E ho'āʻo i kahi mea ʻokoʻa.

玫瑰果

7. ʻO ka ʻaila avocado

Inā makemake ʻoe e kau i ka avocado ma nā mea āpau, no ke aha e hoʻāʻo ʻole ai i kou ʻili? E hoʻohui i kēlā mau ʻakika momona e hoʻomaʻamaʻa i ka ʻili me kāu mau aila koʻikoʻi punahele, a mākaukau e ʻike i kahi ʻālohilohi nui.

鳄梨油

8. ʻAila hua waina

Hoʻopiha ʻia ka ʻaila hua waina me nā antioxidants, e lilo ia i kumu nui no ka hoʻihoʻi hou ʻana i ka ʻaila hinu-infused mask. Hāʻawi i kēia i ka pauma me ka lavender, ka lāʻau ʻiliahi, a i ʻole ka mea ʻala i ka manawa aʻe e ʻimi nei ʻoe e ʻoluʻolu.

葡萄籽油

9. ʻAla ʻAloe Vera

Ke lilo nei ka ʻaila aloe vera i mea kaulana no ka nui o nā pono i hāʻawi ʻia no ka ʻili a me ka lauoho. He hui ia i hana ʻia me ka ʻaila a me ka ʻala. Ua hoʻohana ʻia ʻo Aloe vera ma ke ʻano he mea hoʻohui i loko o ka nui o nā regimens nani ma waena o nā moʻomeheu.

芦荟油

10. ʻO ka ʻaila Vitamin E

ʻO ka ʻaila Vitamin E ʻoi loa ka paʻa a me ka mānoanoa (e like me ka meli) no laila pono ʻoe e hoʻohana i kahi kulu liʻiliʻi. Hoʻopau ia i ka ʻāʻī a me nā kiko kiko i ka wā hāpai. Hana pū ia ma ke ʻano he antioxidant a me nā hopena i hōʻoia ʻia e hoʻomaʻamaʻa i ka ʻili a hōʻemi i ke ʻano o nā wrinkles a me nā laina maikaʻi, e hāʻawi ana i kou ʻili i kahi hiʻohiʻona ʻālohilohi.

维他命E


Ka manawa hoʻouna: Jan-05-2023