He aha ka ʻaila Rosehip?
Hana ʻia ka ʻaila rose mai loko mai o nā petals a ʻo ka ʻaila rosehip, i kapa ʻia hoʻi ka ʻaila hua rosehip, mai nā hua o nā pūhaka rose. ʻO nā pūhaka rose ka hua i waiho ʻia ma hope o ka pua ʻana o ka mea kanu a hāʻule i kāna mau petals. ʻOhi ʻia ka ʻaila Rosehip mai nā ʻanoʻano o nā kumu lāʻau rose i ulu nui ʻia ma Chile, a ua piha i nā huaora, antioxidants a me nā ʻakika momona i ʻike ʻia e hoʻoponopono i nā wahi ʻeleʻele a hoʻomaʻemaʻe i ka ʻili maloʻo a me ka ʻili, ʻoiai e hōʻemi ana i nā ʻōpala a me nā laina maikaʻi.
Ma ka hoʻohana ʻana i kahi kaʻina hana hoʻoheheʻe anuanu, hoʻokaʻawale ʻia ka ʻaila mai nā pūhaka a me nā hua.
No ka mālama ʻana i ka ʻili maka, hāʻawi ka ʻaila rosehip i nā pono he nui ke hoʻohana ʻia ma waho. Mālama ia i ka ʻili a hoʻonui i ka huli ʻana o ke kelepona no ka mea aia i loko o ka beta-carotene (kahi ʻano o ka huaora A) a me nā huaora C a me E, ʻo ia nā antioxidants āpau e kōkua i ke kaua ʻana i nā radical manuahi.
ʻO nā waiwai hoʻōla o ka ʻaila Rosehip ma muli o kona ʻano kemika. E like me ka mea i hōʻike ʻia, ua waiwai ia i nā momona olakino, akā ʻoi aku ka nui o ka oleic, palmitic, linoleic a me ka gamma linolenic acid.
Aia ka aila Rosehip i nā ʻakika momona polyunsaturated (vitamina F), i ka wā e komo ai i loko o ka ʻili e hoʻololi i prostaglandins (PGE). He maikaʻi nā PGE no ka mālama ʻana i ka ʻili no ka mea pili lākou i ka membrane cellular a me ka hana hou ʻana o ka ʻiʻo.
ʻO ia kekahi o nā kumu lāʻau waiwai nui o ka huaora C, ʻo ia ke kumu ʻē aʻe o ka ʻaila rosehip he huahana maikaʻi loa no nā laina maikaʻi a me ka mālama ʻana i ka ʻili.
Pōmaikaʻi no ka ʻili a me nā mea hou aku
1. Nā Waiwai Anti-Aging
Loaʻa i ka ʻaila Rosehip nā pōmaikaʻi anti-kahiko nui no kou maka. ʻOi aku ka māmā a me ka momona ʻole, loaʻa nā pōmaikaʻi mālama ʻili o kēia ʻaila mai kāna mau antioxidants kiʻekiʻe a hiki ke komo i loko o nā papa hohonu o ka ʻili, kahi e hiki ai ke hoʻomaikaʻi i nā pae o ka makū a hōʻemi i nā hōʻailona ʻike ʻia o ka ʻelemakule.
Hoʻolohi maoli ka hana ʻana o Collagen i ko mākou mau makahiki, akā mahalo i nā kiʻekiʻe kiʻekiʻe o ka huaora C i nā pūhaka rose, he ʻaila kēia e hiki ke kōkua maoli i ka hoʻoulu ʻana i ka hana collagen i ka ʻili. ʻO ka ʻoiaʻiʻo, kahi noiʻi lapaʻau i paʻi ʻia ma 2015hōʻikeʻO nā lā 60 o ka lāʻau huaʻai C topical he "maikaʻi loa ma ke ʻano he lāʻau hoʻōla hou, e hoʻoulu ai i ka synthesis collagen nui i nā hui makahiki āpau me nā hopena ʻaoʻao liʻiliʻi."
No ka poʻe e ʻimi nei e pale aku i nā kemika a me ka Botox, kūpono paha ka aila rosehip ma muli o kāna mau ʻili-rejuvenating waiwai o nā huaora C a me A a me ka lycopene. ʻO kēia ka hoʻohui ʻana iā ia i loko o kāu hana mālama ʻili i mea palekana a kūlohelohe e hoʻoponopono ai i ka ʻili o ka ʻili a hoʻihoʻi i ka elasticity.
2. Palekana mai nā wahi makahiki
Hiki i nā kukuna UV o ka lā ke hoʻopōʻino i ka ʻili, ka hopena o nā kiko makahiki a me ka hyperpigmentation ma ka maka. Hiki i nā antioxidants i loaʻa i loko o ka ʻaila rosehip, ʻoi aku ka hui pū ʻana o nā huaora C a me E, hiki ke kōkua i ke kaua ʻana i nā radical manuahi e hoʻopōʻino i ka lā.
Ka noiʻimanaʻohiki i kēia mau antioxidants ke hōʻemi maoli i ka nui o ka puaʻa i loko o ka ʻili, ʻo ia ka mea e alakaʻi ai i ka leo like ʻole a me nā wahi makahiki ma kahi mua. Hiki ke kōkua i ka loaʻa ʻana o kēia mau antioxidants i loko o ka hoʻokomo ʻana iā lākou i kāu meaʻai.
ʻO ka inu ʻana i ke kī rosehip kūlohelohe, hiki iā ʻoe ke loaʻa ma nā hale kūʻai meaʻai olakino, he ala maikaʻi loa ia e hana ai.
He mea hoʻomaʻemaʻe loa kēia ʻaila a kōkua i ka wehe ʻana i ka ʻulaʻula a me ka huhū. Hoʻohana ʻia kēia mau waiwai i ka aila rosehip i mea lapaʻau kūpono no ka rosacea ke hoʻohana ʻia ma ke ʻano he ʻaila paʻi anu, ʻaila a i ʻole nā mea hana mālama ʻili.
3. Kokua me ka Stretch Marks a e hoemi i ka Acne Scarring
Hiki ke kōkua i nā momona paʻi anu i loaʻa i ka ʻaila rosehipe hoopau i ka palaa hoemi i ke ano okiko kikoma ka paipai ʻana i ka hana hou ʻana o ka ʻili. Ke hoʻohana ʻia ma luna, hana nā momona e like me nā emollients, e kōkua ana i ka palupalu i ka ʻili a me ka hoʻonui ʻana i ka hydration.
HaʻawinakuhikuhiHiki i kēia ʻaila mālama ʻili ke kōkua pū me nā hihia o ka eczema e hoʻomaikaʻi i kona kūlana emollient, ʻo ia ka mea hiki ke hāʻawi i kahi pale pale i ka ʻili me ka hoʻomaʻamaʻa ʻana i ka flakiness. Hiki i ka aila ke kōkua i ka hōʻemi ʻana i ka ʻili poʻo maloʻo a me ka ʻona i hana pinepine ʻia e nā kemika i ka nui o nā shampoos kūʻai ʻia i ka hale kūʻai.
4. Hoʻonui i ka Immune System
ʻO nā pūhaka Rose kekahi o nā kumu kanu maikaʻi loa o ka huaora C, e kōkua ana i ka mālama ʻana i nā maʻi a hoʻoikaika i ka hana pale. ʻO ke Kulanui o Maryland waihonakuhikuhiHiki ke hoʻohana ʻia kēlā mau pūhaka rose ma ke ʻano he mea hoʻohui huaʻai C.
ʻO nā pūhaka rose hou, ʻo rose hip kī a i ʻole kahi pākuʻi hip rose nā koho maikaʻi loa no ka mālama ʻana i ka ʻōnaehana pale.
Ma waho aʻe o ka antioxidant, ʻo ka vitamina C ke kuleana no ka hana collagen i loko o ke kino, he mea nui ia i ke ʻano o nā iwi a me nā ʻiʻo. Hōʻike nā hōʻike i ka meaʻai nui pū kekahikokuai ka lawe pono ʻana i ka hao e hoʻopuka ai i nā ʻulaʻula koko.
5. Hoʻemi i ka ʻāʻī a kōkua i ka Arthritis
Hiki i nā poʻe e loaʻa ana i ka maʻi arthritis ke pōmaikaʻi mai ka hoʻohana ʻana i nā hips rose i loko o waho. ʻO ka Arthritis Foundationnā hōʻikeʻO ka pauka ʻo rose hips kahi kumu waiwai o ka huaora C, a me he mea lā e hōʻemi ana i ka ʻāʻī e pili ana i ka ʻāʻī ʻana ma o ke kāohi ʻana i ka hana ʻana o nā enzyme inflammatory a me nā protein.
Pehea e pili ana i ka hoʻohana ʻana i ka aila rosehip no ka maʻi arthritis? ʻAʻohe noiʻi hou e pili ana i kēia ala, akā ma ke ʻano maʻamau, ua hoʻohui pinepine ʻia ka infusion petal rose i ka wai ʻauʻau no ka poʻe e loaʻa ana i ka maʻi ʻāʻī a i ʻole ka rumatika e hoʻomaha i nā hōʻailona.
Hiki iā ʻoe ke ʻike i ka hoʻohui ʻana i kahi aila rosehip liʻiliʻi i kou wai ʻauʻau a i ʻole ka hoʻopili ʻana i nā wahi o ka mumū e kōkua i kēia pilikia.
Pehea e hoʻohana ai
Ke noʻonoʻo nei pehea e hoʻohana ai i ka aila rosehip no kāu hana mālama ʻili a ʻoi aku? E hoʻomaka ma ke kūʻai ʻana i kahi huahana maʻemaʻe a kūlohelohe i hana ʻia e kahi hui hilinaʻi. E loaʻa iā ʻoe nā huahana aila rosehip i ka aila maʻemaʻe, ka ʻaila, ka pauka, ke kī a me nā ʻano capsule.
E hoʻomanaʻo i ka ʻaila rosehip he palupalu a hiki ke hele i ka rancid, no laila pono e mālama pono iā ia. ʻO ka manawa pinepine,ʻaila ʻaila Ehoʻohui ʻia e hoʻomaikaʻi i ke ola o ka papa. ʻO ka mālama ʻana i loko o ka friji a i ʻole ka mālama ʻana i kahi anuanu a pōʻeleʻele hiki ke kōkua i ka pale ʻana i ka rancidity.
ʻOiai ʻoi aku ka nui o ke kumukūʻai, ʻo nā aila rosehip paʻi anuanu nā huahana maikaʻi loa no ka mea ʻaʻole lākou i hoʻololi ʻia e ka wela a no laila e mālama ai i nā meaʻai.
Ma muli o ka hoʻokaʻawale ʻana o ka aila rosehip ma ke ʻano he ʻaila maloʻo, komo koke ia i loko o ka ʻili. Hiki iā ʻoe ke hoʻopili pololei i ka ʻaila i ka maka me ka hoʻohana ʻana i nā neʻe ʻoluʻolu, lomilomi a hoʻohana paha iā ia i loko o nā ʻano hana mālama ʻili.
Ka manawa hoʻouna: Iulai-26-2023