ʻO Litsea Cubeba, a i ʻole 'May Chang,' he lāʻau maoli ia ma ka ʻāina Hema o Kina, a me nā wahi wela o Asia Hikina Hema e like me Indonesia a me Taiwan, akā ua ʻike ʻia nā ʻano mea kanu a hiki i Australia. a me Aferika Hema. Ua kaulana loa ka lāʻau ma kēia mau wahi a ua hoʻohana ʻia no nā kumu like ʻole no nā haneli mau makahiki.
Hoʻopuka ʻo Litsea Cubeba i kahi hua liʻiliʻi e like me ka pepa a ʻo ia hoʻi ke kumu o kāna ʻaila nui, me nā lau, aʻa adpua. ʻElua mau ala e unuhi ʻia ai ka aila mai ka mea kanu, aʻu e wehewehe ai ma lalo nei, akā he mea nui naʻe iā ʻoe e nīnau e pili ana i ka hana ʻana o ka ʻaila āu e makemake ai (e like me ka nui o nā huahana kūlohelohe) i loko. e ʻike pono ʻo ia ka mea kūpono iā ʻoe.
ʻO ke ʻano hana mua ka mea kaulana loa nohana ʻaila nui loa, a ʻo ia ka hoʻoheheʻe mahu. Ma keia ano, kaua hoʻokomo ʻia nā mea ʻala o ka mea kanu i loko o ke keʻena aniani. A laila hoʻomehana ʻia ka wai i loko o kahi keʻena kaʻawale e hana ai i ka mahu.
Holo ka mahu i loko o kahi paipu aniani a hoʻopiha i ke keʻena me ka mea ola. Lawe ʻia nā meaʻai pono a me nā phytochemical ikaika i loko o ka hua Litsea a me nā lau ma o ka hoʻoheheʻe ʻana a laila hele i loko o kahi keʻena ʻē aʻe. I loko o kēia keʻena hope, hōʻiliʻili ka mahu a maʻalili, e hana i nā kulu. Hoʻākoakoa nā kulu ma ke kumu o ke keʻena a ʻo ia ka mea e hana ai i ke kumu o ka aila pono.
Litsea Cubeba Aila Pono no ka ʻili
He mea nui ka aila Litsea no ka ʻili no nā kumu he nui. Ua ʻike au i ka wā e hoʻopili ai i koʻu ʻili, ʻaʻole ia e waiho i kahi ʻili a i ʻole ka ʻaila ma hope. Hoʻopili maʻalahi ia (e like me kaʻu i ʻōlelo ai ma mua) a he mau ʻano antibacterial ikaika.
He mea maikaʻi kēia no ka wehe ʻana a hōʻemi i ka pilikia o nā lāʻau lapaʻau free-radical ʻino a mākou e launa pū ai i nā lā a pau a ke kumu ʻia e nā mea haumia ea, nā meaʻai momona a i ʻole nā lāʻau lapaʻau a mākou e lawe ai. Hoʻokumu kēia mau mea i nā hopena kemika liʻiliʻi ma ka ʻili o kou ʻili e hōʻino i nā ʻili ʻili a pale iā lākou mai ka hoʻōla ʻana i ka ʻiʻo i poino. Hiki i kēia ke hoʻoikaika i ka hana ʻelemakule.
Loaʻa i ka ʻaila Litsea ka hapa nui o nā ʻona waiʻona maoli, i nā mea liʻiliʻi, hiki ke hoʻohana maikaʻi i ka wehe ʻana.kekahi aila sebum keuka mea maʻamau i nā ʻano ʻili i manaʻo ʻia he ʻaila. Hiki i kēia ʻaila ke hoʻopaʻa i kou mau pores, me nā ʻili ʻili make ma muli o ka hoʻolaha ʻana i nā ʻano radical manuahi ma kou ʻili a hiki ke hoʻoulu i nā maʻi a me nā kīnā a i ʻole ka nui o ka haki. He mea hoʻonāukiuki loa ka ʻeʻe a hiki ke loaʻa ka hopena maikaʻi ʻole i kou kiʻi ponoʻī a me kou hilinaʻi pilikino.
Mai ʻae ʻoe e ʻae iā ʻoe mai ka noho ʻana i kou ola akā naʻe - ʻo ka hapa nui o mākou i ʻike i ka ʻeʻe a i ʻole nā kīnā i kekahi manawa o ko mākou ola, no laila ʻike mākou a pau i kēlā manaʻo makaʻu loa i ka hele ʻana i waho no ka nui o ka ʻeha ma kou ihu. a i ʻole kekahi mea like. Manaʻo wau e hoʻomaʻamaʻa koke a hoʻopaʻa pinepine ʻia me nā ʻano huahana kūlohelohe e kōkua i ka hōʻemi ʻana i nā hopena a hoʻomaʻemaʻe i kou mau kīnā i ka manawa pōkole.
ʻO Litsea Cubeba Aila Pono no ka ʻai ʻana
Ua hoʻohana ʻia ka ʻaila Litsea no nā haneli mau makahiki i ka mālama olakino Kina a me India kahiko e mālama i nā pilikia pili i ka digestive. ʻO ka maikaʻi acidic o ka ʻaila e kōkua i ka hoʻoulu ʻana i ka hopena i loko o kāu ʻōnaehana digestive e hiki ai iā ʻoe ke ʻeli wikiwiki i ka meaʻai a hiki ke hoʻohana ʻia e hōʻoluʻolu i ka flatulence ma ka pale ʻana i ka hana ʻana o nā kinoea i loko o kou ʻōpū.
Hana maikaʻi ka ʻaila ma ke ʻano he mea hoʻonui i ka ʻai a hiki ke kōkua iā ʻoe e loaʻa ke kaumaha (inā ʻoe e hoʻāʻo nei e kūkulu i ka nui o ka ʻiʻo) a i ʻole e kōkua i ka poʻe i hoʻopilikia ʻia e nā ʻai nāwaliwali maoli a pēlā aku. ma luna o kou ʻōpū e kōkua i ke kaʻina hana digestive.
INOA:Kelly
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Ka manawa hoʻouna: Mar-21-2023