Hoʻolauna i ka ʻaila hua makeke

MakekeSeedʻAila

Nui paha ka poʻe i ʻike ʻole i ka ʻaila Mustard Seed. I kēia lā, e alakaʻi wau iā ʻoe e hoʻomaopopo i ka ʻaila Mustard Seed mai ʻehā mau ʻaoʻao.

Hoʻolauna oMakekeSeed ʻAila

Ua kaulana loa ka aila hua sinapi ma kekahi mau wahi o Inia a me na wahi e ae o ka honua, a ke ulu nei kona kaulana ma kahi e. Ma waho aʻe o ke kīʻaha o ka ʻono ʻono a me kona wahi uwahi kiʻekiʻe no ka kuke ʻana, hāʻawi ka aila hua sinapi i nā pono olakino he nui e hoʻomaikaʻi ai ʻoe i ka hoʻohana ʻana iā ia i kāu ʻano ʻai. Ua hoʻohana lōʻihi ʻia ka hua sinapi ma ke ʻano he ʻāpana o ka ʻōnaehana lāʻau Ayurvedic kahiko a ma kekahi mau moʻomeheu. I kēia manawa, ʻoi aku ka nui o nā poʻe i ʻike i kāna mau pono a hoʻohui ʻia i kā lākou meaʻai.

MakekeSʻaila ʻaila Ka hopenas & Pono

1. Loaʻa nā momona olakino:

ʻO kekahi o nā pono kiʻekiʻe o ka aila hua sinapi ka momona maikaʻi i loko. Loaʻa ia i nā ʻakika momona monounsaturated, i pili me ka haʻahaʻa haʻahaʻa o ka maʻi cardiovascular, hoʻemi i ke koko, a me nā hōʻailona ʻē aʻe o ke olakino naʻau. ʻOi aku ka maikaʻi, hiki iā ʻoe ke hoʻohana i kēia ʻaila ma kahi o nā kumu momona saturated a trans i kāu ʻai, e hōʻemi ana i kāu ʻai ʻana iā lākou a me ka pōʻino e hiki ai iā lākou ke hana i ke olakino.

1. Loaʻa nā waiwai anti-inflammatory:

Aia i loko o kēia ʻaila hua kahi pūhui i kapa ʻia ʻo allyl isothiocyanate, ka mea i ʻike ʻia he anti-inflammatory i nā haʻawina, e like me ka Medical News Today. Ua ʻike ʻia ka ʻāʻī e kōkua i nā pilikia olakino, no laila hiki ke hōʻemi ʻia ka loaʻa ʻana o nā pono olakino.

1. Loaʻa i ka uahi kiʻekiʻe:

ʻO ka lae uahi o ka ʻaila hua sinapi, aia ma kahi o 450 degere Fahrenheit a ʻoi aku paha ke kiʻekiʻe, ʻaʻole ia e hoʻomaka i ka puhi ʻana a hiki i kēia mau wela kiʻekiʻe. ʻAʻole maikaʻi kēia no kāu kuke ʻana, maikaʻi nō hoʻi no nā kumu olakino. ʻO ia no ka mea e pili ana ka wahi uahi i ka wā e hoʻomaka ai ka ʻaila e wāwahi a hoʻoheheʻe ʻia, ka mea e hana ai i nā radical manuahi e pili ana i kahi pilikia o ka maʻi kanesa a me nā pilikia olakino ʻē aʻe. No laila, ʻoi aku ka kiʻekiʻe o ka uahi, ʻoi aku ka maikaʻi o ka pale ʻana i kēia hopena, ʻo ia ka pōmaikaʻi o kēia ʻaila i hoʻohālikelike ʻia me nā mea ʻē aʻe.

1. Paipai i ka meaʻai olakino:

Hiki i kēia ʻaila ʻono ke kōkua iā ʻoe e hoʻolilo i nā ʻano meaʻai olakino i ʻoi aku ka leʻaleʻa a me ka hoihoi, e kōkua ana iā ʻoe a me kou ʻohana e loaʻa hou nā meaʻai i kāu meaʻai i kēlā me kēia lā. Hiki iā ʻoe ke hoʻohui i ka ʻaila hua sinapi i nā salakeke, nā kīʻaha meaʻai, nā iʻa i hoʻomoʻa ʻia, a me nā mea hou aʻe e hoʻohui i kahi ʻono ʻono i kēia mau meaʻai olakino.

1. Hāʻawi i nā pono nani:

Inā ʻaʻole ʻoe e noʻonoʻo i ka ʻala sinapi, ua hoʻohana ʻia kēia ʻaila i mea lapaʻau nani ke hoʻohana ʻia i ka ʻili, nā kui, a me ka lauoho. He koho kūlohelohe ia e hiki ke kōkua i ka ʻili ʻāhaʻi ma nā kuʻekuʻe wāwae, hana e like me ka aila kui, a hāʻawi i ka meaʻai i ka ʻili me kāna huaora E. Ma kekahi mau moʻomeheu, ua hoʻohana ʻia e hāpai i ka ulu ʻana o ka lauoho a pale aku i ka ʻelemakule.

Ji'ʻO kahi ZhongXiang Natural Plants Co.Ltd

MakekeSeedHoohana Aila

l Ka sinapihuaʻO ka aila ka hoʻohana ʻana i ka meaʻai kaulana ma India a me Bangladesh, kahi mea nui ia o ka meaʻai. Hoʻohui ia i kahi ʻono kūʻokoʻa i ka meaʻai.

l Hoʻohana ʻia ka ʻaila Mustard i nā lomilomi no ka hoʻomalu ʻana i ka ʻeha, a no ka holo ʻana o ke koko i loko o ke kino.

l ʻAʻole hoʻohana pinepine ʻia ka ʻaila mustard i ka aromatherapy. ʻO kēia no ka mea he hana ʻino ia a no laila, ʻaʻohe hopena hoʻomaha i makemake ʻia i ka wā aromatherapy.

l Ua hoʻohana ʻia i ka lāʻau lapaʻau a me ka lāʻau Ayurvedic mai ka wā kahiko a ua hōʻoia ʻia he mea pono no nā maʻi like ʻole.

E pili ana

Ua hoʻohana nui ʻia ka ʻaila sinapi ma nā ʻāina e like me India, Roma, a me Helene no nā tausani makahiki. ʻO kāna hoʻohana mua ʻana he lāʻau lapaʻau - ua hoʻohana ʻo Hippocrates i nā hua sinapi e hoʻomākaukau ai i kekahi mau lāʻau. Hoʻohui ko Roma i nā hua sinapi i kā lākou waina. Ua hoʻohana ʻo Pythagoras, ka ʻepekema Helene, i mea lapaʻau kūlohelohe no nā ʻuu moʻo huelo ʻawaʻawa.

Nā mea e mālama ai: Hiki i nā mea kanu sinapi ke hoʻoulu i nā hopena wela, no laila pono e mālama ʻia i ka wā e hoʻohana ai i ka ʻili, a i ʻole ke hoʻopili ʻana me nā maka.