ʻO ka ʻaila primrose ahiahi kahi mea hoʻohui i hoʻohana ʻia no nā haneli mau makahiki. Loaʻa ka ʻaila mai nā hua o ke ahiahi primrose (Oenothera biennis).
ʻO ke ahiahi primrose kahi mea kanu maoli i ʻAmelika ʻĀkau a me ʻAmelika Hema e ulu nei i kēia manawa ma ʻEulopa a me nā ʻāpana o Asia. Mohala ka meakanu mai Iune a Sepatemaba, e hua ana i na pua melemele nui e wehe wale ana i ke ahiahi.1
ʻO ka aila i loaʻa mai nā hua o ke ahiahi primrose he mau momona momona omega-6. Hoʻohana ʻia ka aila primrose ahiahi no nā kumu like ʻole, me ka mālama ʻana i ka eczema a me ka menopause. ʻO ka ʻaila primrose ahiahi ka mea i kapa ʻia ʻo ka King's Cure-all a me EPO.
Nā Pōmaikaʻi o ka ʻaila ahiahi
He waiwai nui ka aila primrose ahiahi i nā pūhui hoʻoikaika kino e like me polyphenols a me ka omega-6 fatty acids gamma-linolenic acid (9%) a me ka linoleic acid (70%).3
Kōkua kēia mau ʻakika ʻelua i nā ʻiʻo o ke kino e hana pono. Loaʻa iā lākou nā waiwai anti-inflammatory, ʻo ia ke kumu e kōkua nui ai ka ʻaila primrose ahiahi i ka hoʻomaikaʻi ʻana i nā hōʻailona e pili ana i nā kūlana inflammatory e like me eczema.3
Hiki ke hoʻomaha i nā hōʻailona Eczema
ʻO ka lawe ʻana i nā mea hoʻohui aila primrose ahiahi hiki ke kōkua i ka hoʻomaha ʻana i kekahi mau hōʻailona o nā maʻi ʻili e like me ka dermatitis atopic, aʻano eczema.
Hoʻokahi haʻawina ma Korea o 50 poʻe me ka dermatitis atopic maʻalahi i ʻike ʻia ʻo ka poʻe i lawe i ka ʻaila ʻaila primrose ahiahi no ʻehā mahina ua loaʻa ka hoʻomaikaʻi nui ʻana i ka hōʻailona o ka eczema. Loaʻa i kēlā me kēia capsule he 450mg o ka aila, me nā keiki 2 a 12 mau makahiki e lawe i ʻehā i ka lā a ʻo nā mea ʻē aʻe e lawe i ʻewalu i ka lā. Ua hoʻomaikaʻi iki ka poʻe i komo i ka hoʻomaʻemaʻe ʻana i ka ʻili.4
Manaʻo ʻia ʻo nā ʻakika momona i loaʻa i ka ʻaila primrose ahiahi e kōkua i ka hoʻihoʻi ʻana i kekahi mau mea anti-inflammatory, me ka prostaglandin E1, i haʻahaʻa i ka poʻe me ka eczema.4
Akā naʻe, ʻaʻole i loaʻa i nā haʻawina āpau ke kōkua i ka ʻaila primrose ahiahi no nā hōʻailona eczema. Pono ka noiʻi hou aʻe, me ka nui o nā laʻana, no ka hoʻoholo ʻana inā he lāʻau lapaʻau maoli ka ʻaila primrose ahiahi no ka poʻe me ka eczema.
Hiki ke kōkua i ka hōʻemi ʻana i nā hopena ʻaoʻao Tretinoin
ʻO Tretinoin kahi lāʻau i hoʻohana pinepine ʻia e mālama i nā ʻano koʻikoʻiʻāneʻe. Ua kūʻai ʻia ma lalo o kekahi mau inoa inoa, me Altreno a me Atralin. ʻOiai hiki i ka tretinoin ke hana maikaʻi no ka hōʻemi ʻana i nā hōʻailona haki, hiki ke alakaʻi i nā hopena ʻaoʻao e like me ka ʻili maloʻo.6
ʻO kahi haʻawina 2022 i komo pū me 50 poʻe me ka hakihaki i ʻike ʻia i ka wā i mālama ʻia ai ka poʻe i komo me ka hui pū ʻana o ka isotretinoin waha a me 2,040mg o ka aila primrose ahiahi no ʻeiwa mahina, ua hoʻonui nui ʻia ko lākou ʻili hydration. Ua kōkua kēia i ka hōʻemi ʻana i nā hōʻailona e like me ka maloʻo, nā lehelehe māwae, a me ka ʻili ʻili.7
ʻO ka poʻe i komo i mālama ʻia me ka isotretinoin wale nō ka mea i ʻike i ka emi nui o ka hydration o ka ʻili.7
Hiki i nā ʻakika momona e like me ka gamma-linolenic acid a me ka linoleic acid i loaʻa i ka ʻaila primrose ahiahi ke kōkua i ka pale ʻana i ka hopena maloʻo ʻili o ka isotretinoin no ka mea e hana ana lākou e pale i ka nui o ka wai mai ka ʻili a mālama i ka hydration o ka ʻili.
Hiki ke hoʻomaikaʻi i nā hōʻailona PMS
ʻO ka Premenstrual Syndrome (PMS) kahi hui o nā hōʻailona e loaʻa i nā kānaka i loko o hoʻokahi pule a ʻelua paha a hiki i ko lākou wā. Hiki i nā hōʻailona ke komo i ka hopohopo, ke kaumaha, ka ʻeʻe, ka luhi, a me ke poʻo.11
Ua hōʻike ʻia ka ʻaila primrose ahiahi e hōʻemi i nā hōʻailona PMS. No hoʻokahi haʻawina, ua loaʻa i nā wahine 80 me ka PMS he 1.5g o ka aila primrose ahiahi a i ʻole placebo no ʻekolu mahina. Ma hope o nā mahina ʻekolu, ua hōʻike ka poʻe i lawe i ka ʻaila i nā hōʻailona koʻikoʻi loa ma mua o ka poʻe i lawe i ka placebo.11
Manaʻo ʻia ʻo ka waika linoleic i ka ʻaila primrose ahiahi ma hope o kēia hopena, ʻike ʻia ka linoleic acid e hoʻēmi i nā hōʻailona PMS.
Ka manawa hoʻouna: ʻAukake-10-2024