ʻAila kālikahāʻawi i nā pono olakino like ʻole, me ka hoʻoikaika ʻana i ka ʻōnaehana pale, kōkua i ka ʻai ʻana, hoʻemi ʻana i ka mumū, a me ka hoʻomaikaʻi ʻana i ke olakino naʻau. Hiki i kāna mau waiwai antimicrobial a me nā antioxidant ke kōkua i ka mālama ʻana i nā kūlana ʻili a me ka hakakā ʻana i nā maʻi like ʻole.
Nā pōmaikaʻi kikoʻī:
- Kākoʻo imu:Loaʻa i ka ʻaila Garlic ka allicin, nona nā waiwai antiviral, antibacterial, a me antifungal, hiki ke hoʻoikaika i ka ʻōnaehana pale a me ka hakakā ʻana i nā maʻi.
- Ola ʻai ʻana:Hiki iā ia ke hoʻoulu i nā enzyme digestive, hoʻomaikaʻi i ka flora gut, a kōkua i ka hoʻomaha ʻana i ka bloating a me ka indigestion.
- Anti-inflammatory:Hiki i ka ʻaila ʻaila anti-inflammatory pūhui ke kōkua i ka hoʻohaʻahaʻa ʻana i ka ʻeha a me ka pehu ʻana o ka hui, ʻoi loa i nā kūlana e like me ka arthritis, ke ʻai ʻia a hoʻohana ʻia paha.
- Ola naʻau:Hiki i nā pūhui e like me diallyl disulfide ke kōkua i ka hōʻemi ʻana i ka pilikia o nā maʻi maʻi cardiovascular ma o ka pale ʻana i ke koko a me ka hoʻomaikaʻi ʻana i ka elasticity moku koko.
- Kūlana ʻili:Hiki i ka palapala hoʻohana ke mālama i nā maʻi ʻili, ka ʻeʻe, a me nā pilikia fungal e like me ka wāwae o ka 'âlapa ma muli o kāna mau waiwai antimicrobial a me antioxidant.
- Ola lauoho:Hiki i ka aila kālika ke hoʻoikaika i ka ulu lauoho olakino ma o ka hoʻonui ʻana i ke kahe koko i ke poʻo a me ka hānai ʻana i nā follicles lauoho.
- Nā pōmaikaʻi ʻē aʻe:Hiki ke kōkua ka aila garlic i ka hōʻoluʻolu ʻana i ka ʻeha niho, hoʻomaikaʻi i ka hana haʻuki, a hoʻopau i nā metala kaumaha.
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Ka manawa hoʻouna: Mei-24-2025