ʻAila Pono Gardenia

He aha ka Gardenia?

Ma muli o ke ʻano kikoʻī i hoʻohana ʻia, hele nā ​​huahana i nā inoa he nui, e like me Gardenia jasminoides, Cape Jasmine, Cape Jessamine, Danh Danh, Gardênia, Gardenia augusta, Gardenia florida a me Gardenia radicans.

He aha nā ʻano pua gardenia e ulu mau ai nā kānaka i kā lākou māla? ʻO nā hiʻohiʻona o nā ʻano kīhāpai maʻamau ʻo ia ka nani o ʻAukake, Aimee Yashikoa, Kleim's Hardy, Radians a me ke aloha mua.

ʻO ke ʻano o ka extract i hoʻohana nui ʻia no ka lāʻau lapaʻau ʻo ia ka ʻaila koʻikoʻi gardenia, nona nā hoʻohana he nui e like me ka hakakā ʻana i nā maʻi a me nā ʻōpū. Ma muli o kona ʻala puaʻa ikaika a "hoʻowalewale" a me ka hiki ke hoʻoikaika i ka hoʻomaha, hoʻohana ʻia ia e hana i nā lotions, nā mea ʻala, ka holoi kino a me nā noi topical he nui.

He aha ka manaʻo o ka huaʻōlelo gardenias? Manaʻo ʻia ʻo nā pua māla keʻokeʻo kahiko i hōʻailona i ka maʻemaʻe, ke aloha, ka hilinaʻi, ka hilinaʻi a me ka hoʻomaʻemaʻe - ʻo ia ke kumu i hoʻokomo pinepine ʻia ai lākou i nā bouquets male a hoʻohana ʻia i mea hoʻonani i nā manawa kūikawā. Ua kapa ʻia ka inoa maʻamau no ka hanohano o Alexander Garden (1730–1791), he kanaka botanist, zoologist a me ke kauka i noho ma South Carolina a kōkua i ka hoʻomohala ʻana i ka hoʻokaʻawale ʻana o nā ʻano ʻano ʻano gardenia.

Nā Pono a me nā hoʻohana ʻana o Gardenia

1. Kōkua i ka hakakā ʻana i nā maʻi ʻeha a me ka momona

Loaʻa i ka ʻaila koʻikoʻi ʻo Gardenia nā antioxidants e hakakā ana i ka pōʻino radical manuahi, me ʻelua pūhui i kapa ʻia ʻo geniposide a me genipin i hōʻike ʻia he mau hana anti-inflammatory. Ua ʻike ʻia hiki ke kōkua pū i ka hōʻemi ʻana i ka cholesterol kiʻekiʻe, ka pale ʻana i ka insulin/ka hoʻomanawanui ʻole o ka glucose a me ka pōʻino o ka ate, hiki ke hāʻawi i kahi pale maidiabetes, ma'i pu'uwai a ma'i ake.

Ua loaʻa pū kekahi mau haʻawina i nā hōʻike e hiki ai i ka gardenia jasminoide ke hoʻohana ponoe hoemi ana i ka momona, ʻoi loa ke hui pū ʻia me ka hoʻoikaika kino a me ka meaʻai olakino. ʻO kahi haʻawina 2014 i paʻi ʻia ma ka Journal of Exercise Nutrition and Biochemistry i ʻōlelo ʻia, "ʻO Geniposide, kekahi o nā mea nui o Gardenia jasminoides, ua ʻike ʻia he maikaʻi i ka pale ʻana i ke kaumaha o ke kino a me ka hoʻomaikaʻi ʻana i nā pae lipid abnormal, kiʻekiʻe insulin kiʻekiʻe, impaired glucose. ka intolerance, a me ka pale ʻana i ka insulin.

2. Hiki ke kōkua i ka ho'ēmi i ke kaumaha a me ka hopohopo

ʻIke ʻia ka ʻala o nā pua gardenia e hāpai i ka hoʻomaha a kōkua i ka poʻe e ʻeha nei i ka de-stress. I ka lāʻau lapaʻau Kuʻuna Kina, ua hoʻokomo ʻia ka māla i loko o ka aromatherapy a me nā mea kanu lāʻau i hoʻohana ʻia no ka mālama ʻana i nā maʻi ʻino, me kakaumaha, ka hopohopo a me ka hoʻomaha. Hoʻokahi haʻawina mai ke Kulanui ʻo Nanjing University of Chinese Medicine i paʻi ʻia ma Evidence-Based Complementary and Alternative Medicine i ʻike ʻia ua hōʻike ka extract (Gardenia jasminoides Ellis) i nā hopena antidepressant wikiwiki ma o ka hoʻonui koke ʻana i ka ʻōlelo neurotrophic factor (BDNF) i loaʻa i ka lolo i loko o ka ʻōnaehana limbic. "waena o ka naau" o ka lolo). Hoʻomaka ka pane antidepressant ma kahi o ʻelua mau hola ma hope o ka lawelawe ʻana.

3. Kōkua i ka hōʻoluʻolu ʻana i ka Digestive Tract

ʻO nā mea i hoʻokaʻawale ʻia mai ka Gardenia jasminoides, me ka ursolic acid a me genipin, ua hōʻike ʻia i nā hana antigastritic, nā hana antioxidant a me nā mana-neutralizing acid e pale aku ai i nā pilikia o ka ʻōpū. No ka laʻana, noiʻi i hana ʻia ma Duksung Women's University's Plant Resources Research Institute ma Seoul, Korea, a paʻi ʻia ma Food and Chemical Toxicology, ua ʻike ʻia he mea pono paha ka genipin a me ka ursolic acid i ka mālama ʻana a me ka pale ʻana i ka gastritis,reflux acid, nā ʻeha, nā ʻeha a me nā maʻi i hana ʻia e ka hana H. pylori.

Ua hōʻike pū ʻia ʻo Genipin e kōkua i ka hoʻoemi ʻana i nā momona ma o ka hoʻonui ʻana i ka hana ʻana o kekahi mau enzymes. Me he mea lā e kākoʻo ana i nā kaʻina hana hoʻoheheʻe ʻē aʻe i loko o kahi ʻōpū o ka ʻōpū i loaʻa kahi kaulike pH "unstable", e like me ka noiʻi i paʻi ʻia ma ka Journal of Agricultural and Food Chemistry a mālama ʻia ma Nanjing Agricultural University's College of Food Science and Technology and Laboratory of Electron Microscopy ma Kina.