ʻAila ʻAla ahiahi

He aha ka ʻaila essential POrimrose ahiahi

         ʻAʻole hiki i kēia manawa ua hoʻohana ʻia ka aila primrose ahiahi no kāna mau pono olakino maikaʻi loa, no laila e kahaha paha ʻoe i ka ʻike ʻana e pili ana i kona hopena i kou olakino hormone, ʻili, lauoho a me nā iwi.

Ua hoʻohana ka poʻe ʻōiwi ʻAmelika a me ʻEulopa i ka primrose ahiahi, kahi pua ulu e ulu ana ma ka hikina a me ke kikowaena o ʻAmelika ʻĀkau, no ka meaʻai. I kēia mau lā, ʻohi ʻia nā hua o ka pua a paʻi ʻia no kā lākou ʻaila, a laila hoʻopili ʻia e hana i nā mea hoʻohui meaʻai.

He aha ka maikaʻi o ka aila primrose ahiahi (EPO)? He kiʻekiʻe kēia ʻaila i nā ʻakika momona pono - ʻo iahāʻawi i nā mea kūkulu haleno nā membrane cell a me nā ʻano hormones a me nā mea like me ka hormone.

Ua ʻike ʻia e kōkua i ka hōʻemi ʻana i ka ʻeha e pili ana me ka PMS a me ka menopause a hoʻomaikaʻi i nā hoʻopiʻi ʻili maʻi e like me ka eczema, ka ʻeha a me ka psoriasis. Hiki ke hoʻohana ʻia ʻo EPO ma ke ʻano he anti-inflammatory agent a ua ʻike ʻia he mea kōkua no ka maʻi arthritis a me nā mea hou aku.

Nā pōmaikaʻi

1. Ka lauoho lauoho

Paʻakikī nā kāne a me nā wahine me ka lauoho lauoho, a i kekahi manawa ke ala maikaʻi loa e pale ai i kēia pilikia me ka meaʻai a i ʻole nā ​​​​mea hoʻohui. ʻO nā hormones i loko o nā kāne a me nā wahine ke kuleana no nā hana kino he nui.

I ka wā e pili ana i ka lauoho, hoʻokani nui nā hormones - me ke ʻano o ka lauoho i loaʻa ma kou poʻo, a me ke koena o kou kino.

ʻOiai ʻaʻole i nui ka noiʻi ʻana i kēia lā e pili ana i ka hoʻohana ʻana i ka EPO ma ke ʻano he lāʻau lauoho lauoho, ʻoiai ua hōʻike ʻia ka ʻailahoʻomaikaʻi i ka ʻili ʻilia me ka maloʻo, he mea kūpono ke hoʻololi ʻia kēia mau pono i ka ʻili ma ko mākou poʻo a kōkua paha i ka hoʻonui ʻana i ka ulu a me ka maikaʻi o ka lauoho.

2. Ola Ola

Ua hōʻike ʻia ka aila primrose ahiahi he koho lapaʻau koʻikoʻi no ka poʻe e loaʻa ana i nā maʻi ʻili, e like me ka eczema, psoriasis a me ka dermatitis atopic. Nā haʻawina i paʻi ʻia ma kaKa Nupepa International o ka ʻEpekema Kometikaua hōʻike ʻia e hiki nō iā EPOkōkua me ka pili makahikinā hoʻololi a me nā hana i loko o nā ʻiʻo ʻili, e like me ka ʻulaʻula, ka paʻa, ka ʻala a me ke kūpaʻa luhi.

Hōʻike nā haʻawina he mea maikaʻi loa ka aila primrose ahiahihoʻomaha i nā hōʻailona he nui o ka eczema, me ka ʻili, ka ʻulaʻula a me ka edema.

3. Rheumatoid Arthritis

Hōʻike kekahi mau haʻawina he lāʻau kūlohelohe kūpono paha ka aila primrose no ka rheumatoid arthritis. ʻO ka maʻi Rheumatoid kahi maʻi autoimmune i hana pinepine ʻia e ka hui pū ʻana o nā kumu genetic, kaiapuni a me ka hormonal.

Hoʻokahi haʻawina i hana ʻia e Arthritis Research UK i ana i nā hopena o ka aila primrose ahiahi ma 49 poʻe. Ua ʻike ʻia ka ʻikepili he 94 ka nui o nā mea komo i loaʻa i ka ʻaila primrose ahiahihōʻike i ka holomua nuinā hōʻailona pili i ka maʻi, me ka ʻeha a me ka ʻoʻoleʻa kakahiaka.

I ka hoʻohana ʻana i ka aila primrose ahiahi no nā hōʻailona o ka maʻi o ka maʻi o ka maʻi, hiki ke lawe i hoʻokahi a ʻekolu mau mahina no ka ʻike ʻana o nā pōmaikaʻi.