He aha ka ʻaila Calendula?
ʻO ka ʻaila Calendula he ʻaila lāʻau ikaika i lawe ʻia mai nā petals o kahi ʻano marigold. Taxonomically i kapa ʻia ʻo Calendula officinalis, ʻo kēia ʻano marigold he wiwo ʻole, nā pua ʻalani ʻalani, a hiki iā ʻoe ke loaʻa nā pōmaikaʻi mai nā distillation o ka mahu, ka ʻaila ʻaila, tinctures a i ʻole ka ʻili wai, akā ʻo nā ʻano ikaika loa o kēia ʻaila i hana ʻia ma o ka ʻaila. Nui nā ʻaila i hana pū ʻia meʻaila ʻoliva, a ua loaavitamina Ehoʻohui ʻia i ka ʻaila e hoʻonui ai i kona ikaika no ke olakino ʻili. ʻO ka ʻōlelo ʻana, hiki ke loaʻa nā ʻano maʻemaʻe o ka ʻaila calendula, akā maʻalahi ka hana ma ka home. ʻO ka nui o nā pōmaikaʻi o ka ʻaila calendula ma muli o ka nui o nā triterpenoids, flavonoids, carotenoids, saponins, polysaccharides, a me nā antioxidants hana ʻē aʻe.[1]
Pono a hoʻohana ʻia ka ʻaila Calendula
Ke hoʻohana nei i ka ʻaila calendula he mea kaulana loa ia no ka poʻe e hakakā nei me ka ʻeha maʻamau, ka ʻili ʻili, nā wrinkles, nā kīnā makahiki, nā ʻeha, nā ʻoki, nā ʻōpala, kahi ʻōnaehana nāwaliwali nāwaliwali, oxidative stress, psoriasis,eczema, ka maʻi ʻāʻī, ke poʻo, a me nā pilikia o ka ʻōpū.
Hoʻonui i ka Immune System
Inā 'oe hopohopo e pili ana i boosting kou immune nenoaiu, e nana hou aku ma mua o calendula aila, i hiki ke pale aku i na pathogens, ma muli o kona antibacterial waiwai. He mea maikaʻi loa kēia i nā lāʻau lapaʻau, e like me ka ʻoki ʻana, nā ʻōpala, a me nā nahu ʻino. ʻAʻole hiki i kaʻaila ke hoʻoulu wale i ka ho'ōla wikiwiki a hoʻomaha i ka mumū, akā e pale pū i kaʻeha mai ka maʻi.[2]
Loaʻa i nā ʻano Anti-Inflammatory Properties
ʻO ka hoʻohana mau ʻana i kēia ʻaila i kou mau ami a me nā ʻiʻo hiki ke kōkua i ka poʻe i loaʻa i ka ʻeha mau. Hoʻohana ʻia ia e hoʻemi i ka pehu ma hope o nā ʻeha a me nā sprains. Hiki iā ʻoe ke hoʻopau i ka ʻaila calendula e kōkua me nā pilikia digestive. Ke koho nei kekahi poʻe e hoʻohana ia mea i loko o nā pāpale salakeke, no laila ʻoiai ʻaʻole i ʻōlelo ʻia ka nui o ka nui, palekana ka liʻiliʻi o ka ʻai kūloko.[3]
Kāohi i ka pilikia oxidative
Me ka lako waiwai o nā carotenoids, flavonoids a me nā pūhui bioactive ʻē aʻe, ʻo ka ʻaila calendula kahi ala maikaʻi loa e hoʻopau ai i nā radical manuahi a pale i ka ulu ʻana o ke kaumaha oxidative. Hiki i kēia ke lilo i mea hoʻoikaika nui i kou ʻili, a me ke koena o kou kino, ʻoiai nā radical manuahi e hoʻoulu ai i nā mea e like me nā wrinkles amau kiko makahiki. Ma ka hoʻonui ʻana i kāu mau antioxidant, hiki iā ʻoe ke hoʻoulu i ka ulu ʻana o nā ʻili hou a hoʻonuikolagenahoʻopaʻa keʻa e hoʻomaikaʻi i ka elasticity.[4]
Malama Ili
Inā maloʻo kou ʻili, māwae, inflamed, a i ʻole ka maʻi i kekahi ʻano, hiki i ka hoʻohana ʻana i ka ʻaila calendula ke hoʻomaʻemaʻe koke i kēia mau pilikia. ʻO nā maʻi ʻeha e like me ka hakihaki, eczema, rosacea, a me psoriasis e pili ana i nā miliona o ka poʻe, akā hiki i nā pūhui anti-inflammatory, anti-fungal a me antioxidant i loko o kēia ʻaila ke hōʻoluʻolu i kēlā pilikia.[5]
Hoʻomaʻamaʻa i nā maʻi ʻōpū
Inā manaʻo ʻoe e ʻeha mau ana kou ʻōpū, a i ʻole ʻaʻole ʻoe e loaʻa ka nui o ka meaʻai mai kāu ʻai ʻana, pono paha ʻoe e hoʻomaikaʻi i kāu mau ʻāpana digestive. ʻO ka hoʻohui ʻana i ka ʻaila calendula liʻiliʻi i kāu mau salakeke a me nā kīʻaha ʻē aʻe e hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ka ʻāʻī a pale i nā maʻi bacterial, hiki ke kōkua i ka cramping, bloating, excess flatulence aconstipation.[6]
Hoʻomaʻemaʻe i ka Diaper Rash
ʻOiai he ʻaila potent a ikaika, palekana ka hoʻohana ʻana i ka ʻaila calendula ma ka ʻili o nā pēpē, no ka mea, ua hoʻopiha mua ʻia me nā antioxidants a me nā pūhui maikaʻi. No ka pehu diaper, ʻo ia kekahi o nā aila maoli i makemake nui ʻia no ka ʻili palupalu o nā pēpē. E noi i kahi wahi liʻiliʻi i ka wahi i hoʻopilikia ʻia 1-2 mau manawa i kēlā me kēia lā no nā hopena maikaʻi loa.[
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Ka manawa hoʻouna: Apr-15-2023