1. Akaka o ka noonoo
ʻO kekahi o nā pono lāʻau ʻiliahi mua ʻo ia ka mea e hoʻoikaika ai i ka noʻonoʻo noʻonoʻo ke hoʻohana ʻia i ka aromatherapy a i ʻole he mea ʻala. ʻO ia ke kumu i hoʻohana pinepine ʻia ai no ka noʻonoʻo ʻana, ka pule a i ʻole nā hana ʻuhane ʻē aʻe.
ʻO kahi haʻawina i paʻi ʻia ma ka puke pai honua ʻo Planta Medica i loiloi i ka hopena o ka ʻaila sandalwood i ka nānā a me nā pae hoʻāla. Ua ʻike nā mea noiʻi ʻo ka hui nui o ka lāʻau ʻiliahi, alpha-santalol, i hana i nā helu kiʻekiʻe o ka nānā a me ke ʻano.
Inhale i kekahi aila ʻiliahi i ka manawa aʻe e loaʻa iā ʻoe kahi lā palena nui e pono ai ka manaʻo noʻonoʻo, akā makemake ʻoe e noho mālie i ka wā o ke kaʻina hana.
2. Hoʻomaha a hoʻomaha
Me ka lavender a me ka chamomile, hana maʻamau ka sandalwood i ka papa inoa o nā aila pono i hoʻohana ʻia i ka aromatherapy e hoʻomaha i ka hopohopo, ke kaumaha a me ke kaumaha.
ʻO kahi haʻawina i paʻi ʻia ma ka Journal of Complementary Therapies in Clinical Practice ua ʻike ʻia nā maʻi e loaʻa ana i ka mālama palliative ua ʻoi aku ka hoʻomaha a me ka hopohopo i ka wā i loaʻa ai ka aromatherapy me ka ʻiliahi ma mua o ka loaʻa ʻana o ka mālama, ke hoʻohālikelike ʻia me nā maʻi i loaʻa ʻole i ka lāʻau ʻiliahi.
3. Aphrodisiac maoli
Hoʻohana maʻamau nā mea lapaʻau o Ayurvedic i ka lāʻau ʻiliahi ma ke ʻano he aphrodisiac. No ka mea he mea kūlohelohe ia e hiki ai ke hoʻonui i ka makemake moe, kōkua ka ʻiliahi i ka hoʻonui i ka libido a hiki ke kōkua i nā kāne me ka maʻi ʻole.
No ka hoʻohana ʻana i ka aila ʻiliahi ma ke ʻano he aphrodisiac maoli, e hoʻāʻo e hoʻohui i ʻelua mau kulu i ka aila lotion a i ʻole ka lotion topical.
4. Astringent
ʻO ka lāʻau ʻiliahi he astringent maʻalahi, ʻo ia ka mea hiki ke hoʻoulu i nā ʻoki liʻiliʻi i loko o kā mākou mau ʻiʻo palupalu, e like me ka ʻāʻī a me ka ʻili. Hoʻohana ʻia nā ʻiliahi he nui ma hope a me nā toner maka i kekahi o kā lākou mea hana mua e kōkua ai i ka hoʻomaha, hoʻopaʻa a hoʻomaʻemaʻe i ka ʻili.
Inā ʻoe e ʻimi nei i kahi hopena astringent mai kāu huahana mālama kino maoli, hiki iā ʻoe ke hoʻohui i ʻelua mau kulu o ka aila ʻiliahi. Nui ka poʻe e hoʻohana i ka aila ʻiliahi no ka hakakā ʻana i ka hakihaki a me nā wahi ʻeleʻele.
5. Antiviral a me Antiseptic
ʻO Sandalwood kahi lāʻau antiviral maikaʻi loa. Ua ʻike ʻia he mea maikaʻi e pale i ka hana hou ʻana o nā maʻi maʻamau, e like me nā maʻi herpes simplex.
ʻO nā mea hoʻohana ʻē aʻe, ʻo ia ka hoʻemi ʻana o ka ʻāʻī mai ka ʻili liʻiliʻi o ka ʻili, e like me nā ʻeha pāpaʻa, nā pimples, warts a me nā paila. E ho'āʻo mau i ka ʻaila ma kahi liʻiliʻi ma mua o ka hoʻopili pono ʻana i ka ʻili a i ʻole e hui pū me kahi ʻaila mea lawe kumu mua.
Inā he ʻeha kou ʻāʻī, hiki iā ʻoe ke hoʻomaloʻo me ke kīʻaha wai me kekahi mau kulu o ka ʻaila sandalwood antiviral i hoʻohui ʻia.
6. Anti-Inflammatory
ʻO ka lāʻau ʻiliahi kekahi lāʻau anti-inflammatory hiki ke hāʻawi i ka hōʻoluʻolu mai ka maʻi ʻeha ʻeha, e like me ka nahu ʻana o nā pepeke, ka hoʻopili ʻana a i ʻole nā maʻi ʻili ʻē aʻe.
Ua ʻike ʻia kahi noiʻi 2014 e hiki i nā pūhui ikaika i loko o ka lāʻau ʻiliahi ke hoʻemi i nā hōʻailona mumū i loko o ke kino i kapa ʻia he cytokines. Manaʻo ʻia e hana like kēia mau pūhui ikaika (santalols) e like me nā lāʻau NSAID e hōʻemi i nā hopena maikaʻi ʻole.
Wendy
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Ka manawa hoʻouna: Jan-16-2025