1. Hoʻopau i nā ʻeha a me nā ʻeha
Ma muli o kāna mau mea hoʻomehana, anti-inflammatory a me antispasmodic, hana ka aila pepa ʻeleʻele e hōʻemi i nā ʻeha ʻiʻo, tendonitis, a me nā hōʻailona o ka ʻāʻī a me ka rumatika.
ʻO kahi haʻawina 2014 i paʻi ʻia ma ka Journal of Alternative and Complementary Medicine i loiloi i ka maikaʻi o nā aila koʻikoʻi ma luna o ka ʻeha ʻāʻī. I ka hoʻohana ʻana o nā mea maʻi i ka ʻaila ʻeleʻele, marjoram, lavender a me ka peppermint mau aila pono i ka ʻāʻī i kēlā me kēia lā no ʻehā pule, ua hōʻike ka hui i ka hoʻomaikaʻi ʻana i ka ʻeha a me ka hoʻomaikaʻi nui ʻana o ka ʻeha ʻāʻī.
2. Kōkua i ka ʻai ʻana
Hiki ke kōkua ka aila pepa ʻeleʻele i ka hōʻoluʻolu o ka constipation, diarrhea a me ke kinoea. Ua hōʻike ʻia ka noiʻi holoholona in vitro a me in vivo e pili ana i ke ʻano, ʻo ka piperine o ka pepa ʻeleʻele e hōʻike ana i nā hana antidiarrheal a me nā hana antispasmodic a i ʻole hiki ke loaʻa i kahi hopena spasmodic, he mea kōkua no ka hoʻopau ʻana i ka constipation. Ma ke ʻano holoʻokoʻa, ʻike ʻia ka pepa ʻeleʻele a me ka piperine i nā lāʻau lapaʻau no nā maʻi ʻeha o ka ʻōpū e like me ka irritable bowel syndrome..
Ua nānā ʻia kahi haʻawina i paʻi ʻia ma 2013 i nā hopena o ka piperine i nā kumuhana holoholona me IBS a me nā ʻano like me ke kaumaha. Ua ʻike nā mea noiʻi ʻo nā mea holoholona i hāʻawi ʻia i ka piperine i hōʻike i ka hoʻomaikaʻi ʻana i ka hana a me ka hoʻomaikaʻi holoʻokoʻa i ka hoʻoponopono serotonin a me ke kaulike i loko o ko lākou lolo a me nā kolona. Pehea kēia mea nui i ka IBS? Aia nā hōʻike e pili ana nā mea ʻino i ka hōʻailona lolo-gut a me ka metabolism serotonin i ka IBS.
3. Hoemi i ka Cholesterol
ʻO kahi haʻawina holoholona e pili ana i ka hopena hypolipidemic (lipid-lowering) o ka pepa ʻeleʻele i nā ʻiole i hānai ʻia i ka momona momona i hōʻike ʻia i ka emi ʻana o ke kiʻekiʻe o ka cholesterol, nā momona momona manuahi, nā phospholipids a me nā triglycerides. Ua ʻike nā mea noiʻi ʻo ka hoʻohui ʻana me ka pepa ʻeleʻele i hoʻokiʻekiʻe i ka ʻike o ka HDL (maikaʻi) cholesterol a hoʻemi i ka ʻike o ka LDL (ʻino) cholesterol a me VLDL (very low-density lipoprotein) cholesterol i loko o ka plasma o nā ʻiole i hānai i nā meaʻai momona. ʻO kēia kekahi o nā noiʻi e kuhikuhi ana i ka hoʻohana ʻana i ka ʻaila ʻeleʻele koʻikoʻi i loko e hōʻemi i nā triglycerides kiʻekiʻe a hoʻomaikaʻi i nā pae cholesterol āpau.
4. Loaʻa iā Anti-Virulence Properties
ʻO ka hoʻohana lōʻihi ʻana o nā lāʻau antibiotic ua hopena i ka ulu ʻana o nā huakini multidrug-resistant. Ua ʻike ʻia ka noiʻi i paʻi ʻia ma Applied Microbiology and Biotechnology i ka ʻāpana pepa ʻeleʻele i loaʻa nā waiwai anti-virulence, ʻo ia hoʻi ke kuhikuhi nei i ka virulence bacteria me ka ʻole o ka hoʻopili ʻana i ke ola o ka cell, e hōʻemi ana i ka pale ʻana i ka lāʻau. Ua hōʻike ʻia ka haʻawina ma hope o ka nānā ʻana i nā aila pono 83, ka pepa ʻeleʻele, ka cananga a me ka ʻaila myrrh i kāohi i ka hoʻokumu ʻana o Staphylococcus aureus biofilm a "aneane hoʻopau" i ka hana hemolytic (ka luku ʻana i nā ʻulaʻula ʻulaʻula) hana o S. aureus bacteria.
5. Hoemi i ke koko
Ke lawe ʻia ka ʻaila koʻikoʻi o ka pepa ʻeleʻele i loko, hiki iā ia ke hoʻoikaika i ke kahe olakino a hoʻohaʻahaʻa i ke koko kiʻekiʻe. ʻO kahi haʻawina holoholona i paʻi ʻia ma ka Journal of Cardiovascular Pharmacology e hōʻike ana i ka loaʻa ʻana o ka hopena hoʻohaʻahaʻa koko i ka ʻāpana ʻeleʻele, piperine. (8) ʻIke ʻia ka pepa ʻeleʻele i ka lāʻau Ayurvedic no kāna mau mea hoʻomehana i hiki ke kōkua i ke kaʻe a me ke olakino puʻuwai ke hoʻohana ʻia i loko a i hoʻohana ʻia ma luna. ʻO ka hui ʻana i ka aila pepa ʻeleʻele me ke kinamona a i ʻole ka ʻaila nui turmeric hiki ke hoʻonui i kēia mau mea mehana.
Wendy
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Ka manawa hoʻouna: Jul-18-2023