wehewehe pōkole:
He aha ka ʻaila eucalyptus, pololei?
ʻO ka ʻaila Eucalyptus he ʻaila koʻikoʻi i loaʻa mai nā lau ʻano oval o nā kumu lāʻau eucalyptus, ka mea maoli ma Australia. Lawe nā mea hana i ka aila mai nā lau eucalyptus ma ka hoʻomaloʻo ʻana, ka ʻoki ʻana, a me ka hoʻoheheʻe ʻana iā lākou. ʻOi aku ma mua o hoʻokahi mau ʻano lāʻau eucalyptus i hoʻohana ʻia e hana i nā aila pono, hāʻawi kēlā me kēia i kāna hui ponoʻī o nā pūhui kūlohelohe a me nā pono therapeutic, no kaNūpepa o ka ʻepekema o ka meaʻai a me ka mahiʻai.
Pono oʻO ka aila eucalyptus a he aha ia e hoʻohana ai?
1. Hoʻopau i nā hōʻailona anu.
Ke maʻi ʻoe, paʻa, a ʻaʻole hiki ke hoʻōki i ka ʻū ʻana, hiki ke kōkua i ka ʻaila eucalyptus e hoʻomaha. ʻO kēia no ka meaeucalyptolMe he mea lā e hana ana ma ke ʻano he decongestant maoli a me ka hoʻopau ʻana i ka maʻi maʻi ma ke kōkua ʻana i kou kino e uhaʻi i ka mucus a me ka phlegm a wehe i kou mau ala ea, wahi a Kauka Lam. No ka hoʻomaʻamaʻa home ʻoluʻolu, e hoʻohui i kahi mau kulu o ka ʻaila eucalyptus i loko o kahi pola wai wela a hanu i ka mahu, wahi āna.
2. E hoemi i ka eha.
Hiki i ka aila Eucalyptus ke kōkua i ka hōʻoluʻolu ʻana i kou ʻeha, mahalo hoʻi i nā waiwai anti-inflammatory o ka eucalyptol. ʻO ka ʻoiaʻiʻo, ua hōʻike ʻia nā poʻe mākua e hoʻōla ana mai ka hoʻololi ʻana i ke kuli holoʻokoʻa ma hope o ka hoʻoinu ʻana i ka ʻaila eucalyptus no 30 mau minuke no ʻekolu lā i ka lālani e hoʻohālikelike ʻia me ka poʻe ʻaʻole, e like me ka 2013.ao anai lokoʻO nā lāʻau lapaʻau e pili ana i nā hōʻike.
3. Hoʻomaʻamaʻa i kou hanu.
Hiki ke kōkua ka ʻaila Eucalyptus i ka hoʻohaʻahaʻa ʻana i ka maʻi bacteria i loko o kou waha e hiki ke kōkua i nā lua,gingivitis,hanu ino, a me nā pilikia olakino waha ʻē aʻe, "wahi a Alice Lee, DDS, ka mea hoʻokumu oEmpire Pediatric Dentistryma New York City. No laila, e loaʻa pinepine ʻoe iā ia i nā huahana e like me nā niho niho, nā waha, a me ke kāʻei.
4. Hoomaemae i na eha anu.
I ka manawa aʻeha anuʻaʻole e pau, ʻike ʻia ka hoʻāʻo ʻana i kekahi lāʻau lapaʻau home, a kōkua maoli paha ka ʻaila eucalyptus.Ka noiʻihōʻike i nā pūhui he nui i loko o ka ʻaila eucalyptus hiki ke kōkua i ke kaua ʻana i ka maʻi herpes simplex, ke kumu o kēlā wahi super raw ma kou lehelehe, mahalo i kā lākou mau antimicrobial a me nā mea anti-inflammatory, wehewehe.Joshua Zeichner, MD, ka luna o ka cosmetic and clinical research in dermatology ma ka Mount Sinai Medical Center ma New York City.
5. Hoʻomaʻemaʻe i nā ʻōpala a me nā ʻokiʻoki.
Ke nānā nei kēia lāʻau lapaʻau: Hiki i nā waiwai antimicrobial o ka ʻaila Eucalyptus ke kōkua i ka pale ʻana i ka maʻi a hiki ke kākoʻo i ka hoʻōla ʻana i ka ʻeha ke hui pū ʻia meʻaila ʻoliva, no ka ahaʻawina houi kaNupepa International o Nanomedicine. Eia hou, hiki i ka aila eucalyptus i hoʻoheheʻe nui ʻia ke hana i kahi ʻokoʻa palekana a kūlohelohe inā ʻoe e pili ana i kahi ʻeha liʻiliʻi, akā ʻo nā ʻano kuʻuna e like me nā ʻaila antibiotic topical a me nā ʻaila ʻo ia ka lālani mua, wahi a Kauka Zeichner.
6. E mālama i nā makika.
Inā makemake ʻoe ʻaʻole e kāpīpī i nā mea hoʻopā kemika ikaika ma kou ʻili, ʻoi aku ka maikaʻi o ka aila eucalyptus i hoʻoheheʻe ʻia.pale namu maoli, wahi aChris D'Adamo, Ph.D., he epidemiologist a me ka luna o ka noiʻi ma ka Center for Integrative Medicine ma ke Kulanui o Maryland School of Medicine. ʻO ka hihia: ʻO kahi hoʻonā me 32% lemon eucalyptus aila hiki ke hāʻawi ma luna o 95% pale mai nā makika i loko o kahi manawa 3-hola, loaʻa kahi2014 hoʻokolokolo.
7. Disinfect kou home.
"No ka mea he antimicrobial, antiviral, a me antifungal, hana ʻia ka ʻaila eucalyptus no kahi disinfectant hale maikaʻi maikaʻi, ʻoi aku ka maikaʻi inā paʻakikī ʻoe i nā mea hoʻomaʻemaʻe paʻakikī," wahi a D'Adamo. ʻO kāna ʻōlelo paipai: E hoʻohana i ka wai, ka vīneka keʻokeʻo, a me kekahi mau kulu o ka ʻaila eucalyptus e holoi i lalo.
Kumukuai FOB:US $0.5 - 9,999 / ʻāpana Ka nui o ke kauoha:100 ʻāpana/ ʻāpana Hiki ke hoolako:10000 ʻāpana / ʻāpana i kēlā me kēia mahina 
