ʻO ka vanilla extracthoʻohana nui ʻia i ka hana pāʻoihana a me ka hana ʻana i ka hale, ka hana ʻala aʻalaʻala, akā ʻaʻole ʻike ka nui o ka poʻe i ka nui o nā pōmaikaʻi olakino e loaʻa mai ana mai ka hoʻohana ʻana i ka aila vanilla, ʻoiai ʻaʻole ia he ʻaila nui.Ma loko, hakakā ka aila vanilla maʻemaʻe i ka mumū, hana ma ke ʻano he antidepressant a loaʻa nā pae kiʻekiʻe o nā antioxidants - pale i ka ulu ʻana o nā maʻi kanesa.
Ua hōʻikeʻia e hakakā ai i nā maʻi a me nā maʻi i hoʻokumuʻia e ka oxidation a me ka hopena.Hoʻomaʻamaʻa nā ailaʻo valla i kaʻili a me ka lauoho olakino, e hōʻoluʻolu, e hōʻoluʻolu i kaʻehaʻeha a me nā chemps, aNā pale o nā puʻu kūlohelohe.No nā makahiki he nui, ua hoʻohanaʻia e nā kāne a me nā wahine e hakakā me ka nalowale o libio, ke kaumaha a me ke ahi kiʻekiʻe.
Ua loaʻa iā Vanilla ailaVanila planifolia, heʻanoʻano kanaka maoli o kaʻohana orchidaceae.ʻO ka'ōlelo Sepania no Vanillawaina,ʻo ka mea i unuhi waleʻia e like me ka "pod liʻiliʻi liʻiliʻi."ʻO ia ka mea iʻike i ka poʻe Sepania e hele ana ma ke kahakai Gulf o Mekiko i ka makahiki 16 i hala aku nei i ka inoa o kēia inoa.
Nā ''Āina Kūlana Kūlana Vanline
Greatils Grows e like me kahi mea kanu e piʻi ai i kahi lāʻau a iʻole keʻano.Ke waiho waleʻia, e ulu ana ka mea nui e like me ke kōkuaʻana o ke kākoʻo.ʻOiaiʻo ia ke kama'āina i Mexico, ua ulu nui ia i kēia manawa ma nā tropic.ʻO Indonesia lāuaʻo Madagascar ka mea hana nui loa o ka honua.
ʻO nā mea haoʻo Vanilla he nui i kahi hapakolu o kahi iniha eʻeono mau iniha a me kahi'ulaʻulaʻulaʻula a me kaʻulaʻula.ʻO loko o nā poli he wai wai piha piha i nā hua liʻiliʻi.
Hoʻopuka ka pua vanilla (he pua nani a he ʻano orchid melemele) i ka hua, akā hoʻokahi wale nō lā no laila pono nā mea kanu e nānā i nā pua i kēlā me kēia lā.ʻO ka hua he hua hua i ka wā e waihoʻia ana i nā mea kanu lāʻau a wehe.E like me ka mea e hana ai, e crystallize, e hoʻokuʻu ana i kona'ōpū vanilaʻokoʻa.Ua hoʻohanaʻia nā lāʻau vanilla a me nā hua no ka kukeʻana.
Ua hōʻike ʻia i loko o nā pīni vanilla ma luna o 200 mau pūhui, hiki ke ʻokoʻa i ka neʻe ʻana ma muli o ka ʻāina kahi i ʻohi ʻia ai nā pi.Nui nā pūhui, me ka vanillin, p-hydroxybenzaldehyde, guaiacol a me ka waiʻona anise, ua ʻike ʻia he mea nui no ka ʻono ʻono o ka vanilla.
He haʻawina i paʻi ʻia ma kaKa nūpepa o nāʻepekema meaʻaiʻike ʻia ʻo nā pūhui koʻikoʻi e pili ana i ka ʻokoʻa ma waena o nā ʻano pīni vanilla he vanillin, anise alcohol, 4-methylguaiacol, p-hydroxybenzaldehyde/trimethylpyrazine, p-cresol/anisole, guaiacol, isovaleric acid a me acetic acid.(1)
8 ke hana olakino olakino na vanailʻaila
1. Aia i nā waiwai antioxidant
ʻO nā waiwai antioxidant o ka ailaʻo vanilla e pale aku i ke kino mai ka lole a me ka waimaka e ka neʻeʻana i nā radical manuahiʻole.ʻO Antiexidants nā mea kūpono e kōkua ai i ka paleʻana i kekahi mauʻano hana o nā kumuwaiwai,ʻoi aku ka poʻe i hoʻokumuʻia e ka maxidation.ʻO Oxidation kekahi o nā kumu nui loa ma hope o ka hapa nui o kā mākou pilikia olakino a me nā maʻi.Ke alakaʻi nei ia i ka hoʻokumu ʻana o nā radical manuahi, he mea weliweli loa ia i nā ʻiʻo o ke kino a ua pili i ka maʻi kanesa a me ka wā ʻelemakule.
Nā meaʻai kiʻekiʻe antioxidanta loiloi ʻia nā mea kanu e ka helu ORAC (oxygen radical absorption capacity), kahi e hoʻāʻo ai i ka mana o kahi mea e komo a hoʻopau i nā radical manuahi.Ua heluʻiaʻo Vanil Bean Sila Spice ma kahi 122,400Orac waiwai!He haʻawina i paʻi ʻia ma kaKa nūhou o ka mahiʻai a me ka meaʻai meaʻaiʻike ʻia ʻo ka extract vanilla maʻemaʻe, i hana ʻia me nā pīni vanilla i hoʻōla ʻia a me ka 60% aqueous ethyl alcohol, he kiʻekiʻe o ka hana antioxidant.Ua ʻike ka haʻawina ʻo nā hopena "e kuhikuhi ana i ka hoʻohana ʻana i nā ʻāpana vanilla extract ma ke ʻano he antioxidants no ka mālama ʻana i ka meaʻai a me nā mea hoʻohui olakino e like me nā nutraceuticals."(2)
2. E hōʻoluʻolu i nā hōʻailona pms
No ka mea, ke hanaʻanaʻo vallail i nā pae Estrogen, e hoʻoponopono pū ana i nā menstruation a me nā hoʻomahaNā hōʻailona pms.Uaʻikeʻia nā hōʻailona pms ma luna o 75 pakeneka o nā wahine menstruating wahine, a me ka pale kaulike o ka strollʻO nā hōʻailona maʻamau PMS e pili ana i ka momona, nā mea hōʻeha, nā pilikia o kaʻili, nā hoʻololiʻana i ka naʻau, umauma a me nā comps.
Nā mea hanaʻaila vanilla e lawelaweʻia e like meʻO nā mea kūlohelohe maoli no nā PM a me nā crampsNo ka mea, e hana ana a iʻole ke kaulikeʻana i nā pae hormone a me ke kanaka i ke kaumaha, haʻalele i kou kino a me kou noʻonoʻo.Hanaʻia nā hana anueila me he sedative, no lailaʻaʻole ke kino o kou kino i kahi kūlana hypersensitivities aʻo kaʻikeʻana i nā hōʻailona pms;Ma kahi o, he tranquil a ua hōʻemiʻia nā hōʻailona.
3. Kāohi i ka ulu ʻana o nā maʻi maʻi maʻi
Loaʻa nā waiwai anticarcinogenic o ka ʻaila koʻikoʻi o Vanilla - kōkua ia i ka pale ʻana i ka ulu ʻana o ka maʻi maʻi ma mua o ka lilo ʻana i pilikia.ʻO ka mālama maʻi kai kūlohelohe.Mālama kēia ʻaila ikaika i ka ulu ʻana o nā cell cancerous, ʻo ka hapa nui ma muli o ke ʻano he antioxidant e pale ai i ka oxidation o nā cell.Hoʻopau nā Antioxidants i nā radical manuahi i loko o ke kino a hoʻohuli i ke koʻikoʻi oxidative i ka maʻi maʻi.
Wahi a ka National Cancer Institute, ma nā kiʻekiʻe kiʻekiʻe, hiki i nā radical manuahi ke lilo i mea pōʻino i ke kino a hōʻino i nā mea nui a pau o nā cell, me ka DNA, nā protein a me nā membrane cell.ʻO ka pōʻino i nā cell i hana ʻia e nā radical manuahi, ʻoi aku ka pōʻino i ka DNA, hiki ke pāʻani i ka ulu ʻana o ka maʻi kanesa a me nā kūlana olakino ʻē aʻe.(3)ʻIkeʻia nā antioxidants e like me "FREE Scave Greaders" e kamaʻilio pū me, e pili ana akaua i ka poino radical manuahi.
4. E hakakā i nā maʻi
ʻO kekahi mau mea i loaʻa i ka aila vanilla, e like me ka eugenol a me ka vanillin hydroxybenzaldehyde, hiki ke hakakā i nā maʻi.ʻO kahi noiʻi 2014 i paʻi ʻia ma Basel, Switzerland, ua nānā i ka maikaʻi o ka aila vanilla ma ke ʻano he antibacterial agent ke hoʻohana ʻia ma ka ʻili o nā cell bacteria.Ua ʻike ʻia ka haʻawina ʻo ka ʻaila vanilla i kāohi ikaika i ka pili mua ʻana o nā pūnaewele S. aureus a me ka hoʻomohala ʻana o ka biofilm makua ma hope o 48 mau hola.ʻO nā sela S. aureus he bacteria i loaʻa pinepine i loko o ka ʻōpū hanu kanaka a ma ka ʻili.
5. Hana ma ke ano he Antidepressant
Ua hoʻohana pinepineʻiaʻo Vanilla ma kahi o ka hale home no ke kenekulia 17kaua i ka hopohopo a me ke kaumaha me ka meaʻai.He hopena hoʻomaha ka ʻaila Vanilla i ka lolo, e kōkua ana i ka huhū, insomnia, stress a me ka hopohopo.
He haʻawina i paʻi ʻia ma kaKa Nupepa Inia o PharmacologyUa ʻike ʻo vanillin, kekahi o nā mea nui o ka aila vanilla, i hōʻike i ka hana antidepressant i nā ʻiole, i hoʻohālikelike ʻia me ka fluoxetine, kahi lāʻau lapaʻau e mālama i ke kaumaha a me ka obsessive compulsive disorder.Ua hoʻoholo ka haʻawina ma muli o ka hiki i ka vanillin ke hoʻohaʻahaʻa nui i ka immobility i loko o nā ʻiole, e like me ka mea i hōʻike ʻia ma kahi hoʻāʻo ʻauʻau ʻauʻau, ʻo nā mea sedative e hoʻoikaika i ka aila vanilla i loko.lapaʻau maoli i ke kaumaha.(5)
6. hoʻoemiʻana i ka maʻi
Hoʻopili ʻia ka ʻula me kēlā me kēia kūlana olakino, a ua hoohaioia na mea noiʻi e noi ana i ka hopena o ka lukuʻana i ka maʻiʻeha a me nā noi lapaʻauʻoi aku ka pono.Luckilly,ʻo ka ailaʻo vanilla he sedeative, no laila e hōʻemi ana i ke kaumaha ma ke kino e like me keʻano o keʻanomeaʻai anti-inflammatory;He kōkua kēia i ka respiratory, digestive, nakika, e neʻe ana i nā'ōnaehana a me nā mea hoihoi.
No ka mea,ʻo vallala kiʻekiʻe loa i nā antioxidants, e hōʻemi ana i ka pōʻino i hanaʻia e ka mumū.ʻO Vanillin, ka māhele me ka waiwai antioxidant nui loa, loaʻa ka mana ihoʻohaʻahaʻa maoli i ka cholesterolA e hōʻemi i nā pae kiʻekiʻe a me nā hōʻailona o ka rhematod arthritis.ʻO Rheumatoid Arthritis e laweʻia e kahi autoimmune dysfunction kahi e hoʻopau ai nā koko koko keʻokeʻo e hoʻopau i ka cartilage.
Pili paha kēia i nā maʻi ʻai, nā maʻi bacteria, ke koʻikoʻi a i ʻole ka waika nui i loko o ke kino.ʻO ka ʻaila ʻaila anti-inflammatory, sedative a me antibacterial waiwai e hoʻolilo iā ia i mea kūponoʻO ka mālama moʻomeheu kūlohelohe.
7. Hoemi i ke koko
ʻO nā hopena o nā mea hana a vanilla i nā hopena o nā wahi a vanilla ma ke kino eʻae iā iaka hoʻohaʻahaʻaʻana i ke koko kokoe ka hoʻomahaʻana i ke kino a me ka noʻonoʻo.ʻO ke koko kiʻekiʻe ke kiʻekiʻe loa ke kaomi ʻana o ke aʻa a me nā kīʻaha koko a ʻano ʻino ka paia o ke aʻa, e hoʻonui ai i ke kaumaha ma ka puʻuwai.Hiki i nā pae kiʻekiʻe o ke koko ke kau aku iāʻoe i ka pilikia no ka loaʻaʻana o kahi stroke, puʻuwai puʻuwai a me ka maʻi maʻi.
ʻO ke kumu nui o ke kino kiʻekiʻe o ke koko he kaumaha;ma ka hoʻomahaʻana i nāʻiʻo a me ka noʻonoʻo, hiki i kaʻaila vanilla ke hoʻohaʻahaʻa i ke koko.ʻO ka aila vanilla kekahi e kōkua iā ʻoe e loaʻa ka hiamoe nui, ʻo ia kekahi ala maʻalahi e hoʻohaʻahaʻa i ke kiʻekiʻe o ke koko.Nā mea hanaʻaila vanilla e lawelaweʻia e like meʻO keʻano kūlohelohe no ke koko kiʻekiʻeno ka mea, he antioxidant ia, no laila e hōʻemi i ke koʻikoʻi oxidative a hoʻonui i nā aʻa.