Nā Pōmaikaʻi ʻAila Pono Fennel
Hoʻomaʻamaʻa i ka naʻau makaʻu i kekahi manawa me ka hoʻoikaika ʻana i ka ikaika o loko. Hooikaika i ka uhane me ka wiwo ole.
Hoohana Aromatherapy
ʻauʻau & ʻauʻau
E hoʻohui i 5-10 kulu i ka wai ʻauʻau wela, a i ʻole e kāpīpī i ka mahu ʻauʻau ma mua o ke komo ʻana i kahi ʻike spa ma ka home.
Lomilomi
8-10 kulu o ka aila pono no ka 1 auneke o ka aila lawe. E hoʻopili pololei i kahi mea liʻiliʻi i nā wahi e hopohopo nei, e like me nā ʻiʻo, ka ʻili a i ʻole nā hono. E hana mālie i ka ʻaila i loko o ka ʻili a komo pono.
Inhalation
Hoʻomohu pololei i nā mahu ʻala mai ka ʻōmole, a i ʻole e kau i kekahi mau kulu i loko o kahi puhi ahi a i ʻole diffuser e hoʻopiha ai i kahi lumi me kona ʻala.
Hoʻohui maikaʻi me
Basil, Bergamot, Pepa ʻEleʻele, Blue Tansy, Clary Sage, Clove, Cypress, Fir Needle, Ginger, Geranium, Grapefruit, Juniper Berry, Lavender, Lemona, Mandarin, Marjoram, Niaouli, Pine, Ravensara, Rose, Rosemary, Rosewood, Sandalwood , Spike Lavender, ʻAlani ʻono, Ylang Ylang