ʻO ka ʻaila ʻaila ʻono ʻono nui no ka ʻaila hoʻomaʻemaʻe no ka mālama ʻili ʻili

wehewehe pōkole:

Hana ʻia kēia ʻaila mai ka Perilla frutescens, he lau lau a me ka ulu lāʻau i loko o ka ʻohana mint i ʻike pū ʻia ʻo "wild basil" (no ka mea, kuhi pinepine ʻia ʻo ia ka basil), "mint poni," "rattlesnake weed," a me "Shiso." Ua ulu maʻamau i nā ʻāina ʻAsia, hele mai ʻo Perilla i ʻAmelika i ka hopena o 1800s, lawe ʻia e nā malihini mai Asia. He ʻala ikaika a me ka mint (ʻoiai ua ʻōlelo kekahi he ʻano like me ke kinamona a i ʻole ka licorice), a makemake i ka māmā a me ka lepo maʻemaʻe me ka lepo maikaʻi a me ka momona, me ka nui o ka lā. Hiki ke ulu a hiki i ʻehā kapuaʻi ke kiʻekiʻe, me nā lau serrated e lilo i poni i ʻulaʻula i ka hāʻule. Hiki ke ʻai ʻia nā lau ʻōpiopio a me nā mea kanu ma kēia mea kanu, maka a moʻa paha. Hoʻohana pinepine ʻia nā lau ma ke ʻano he mea ʻala, moʻa, a palai paha, a hiki ke hui pū ʻia me ka laiki, ka iʻa, ka sopa, a me nā mea kanu. Hiki iā ʻoe ke hoʻohui i nā mea kanu i nā salakeke, a me nā lau kahiko no ka ʻono i nā mea āpau. Ma Asia, hoʻohana ʻia nā pūʻulu pua ʻōʻō ʻole i ka sopa a me ka tofu maloʻo, a me nā ʻanoʻano e hoʻonani i ka tempura a me ka miso. Hoʻohana pū ka poʻe Kepani iā ​​ia e hana i nā plum pickled, i kapa ʻia ʻo "umeboshi plums." I ka US, hoʻohana pinepine ʻia ka aila koʻikoʻi perilla e ʻono i nā meaʻai, nā lole, a me nā meaʻai. ʻO nā lau a me nāʻanoʻano he nui nā meaʻai maikaʻi noʻoe, e like me ka protein, nā momona momona, a me nā antioxidants pale i nā maʻi.

Nā pōmaikaʻi

Kūlana ʻo Perilla e like me kāna mea e hāʻawi ai i ka ʻili - ʻoi aku ka ʻili koʻikoʻi. Maikaʻi no ka mālama ʻana i ka ʻili ʻelemakule - he waiwai ia i ka omega-3, hoʻomaha, hoʻoponopono a hāʻawi i ka pale antioxidant ikaika no ka ʻili makua a me ka ʻelemakule. Loaʻa i nā flavones, hāʻawi ia i ka hana antioxidant ikaika no laila e kōkua ana i ka pale ʻana i ka hōʻino ʻole-radical-induced i nā ʻili ʻili, hiki ke hopena i ka wā ʻelemakule. He aila 'maloʻo' maikaʻi kēia ʻaila i komo maʻalahi i ka ʻili. ʻAʻole momona a pono no nā ʻano huahana like ʻole.

Hāʻawi pū ʻo Perilla i kēia mau pono ʻili:

• Antioxidants: Inā makemake ʻoe e hōʻemi i ke ʻano o nā wrinkles a me nā laina maikaʻi, he kī nui nā antioxidants.
• Hoʻomaʻemaʻe: ʻO ia hoʻihiki i ka aila ke kōkua i ka hōʻemi ʻana i ke ʻano o nā pores nui, hāʻawi i kou ʻili i kahi ʻano maʻalahi, ʻoi aku ka hala ʻole me ke kōkua ʻana e hōʻemi i ka pilikia o ka ʻili o ka ʻili a me nā pores clogged.
• Wehe i ka lepo a me nā haumia: Ma muli o kāna mau mea hoʻomaʻemaʻe, ua kaulana kēia ʻaila he mea hoʻomaʻemaʻe ʻili ikaika.

Kumukuai FOB:US $0.5 - 9,999 / ʻāpana

Min.Kauoha Nui:100 ʻāpana/ ʻāpana

Hiki ke hoolako:10000 ʻāpana / ʻāpana i kēlā me kēia mahina